A Better You Nutrition & Weight Loss Services

What are your go-to meal hacks? A great go-to lunch is this cauliflower rice burrito bowl. Add some jalapeno seeds for an extra kick of flavor! For this recipe and more, check out Ideal Protein's new cookbook. Reach out to get a copy! #IPFoodHacks

What are your favorite veggie #IPFoodHacks? Laura*, who lost 140 lbs. says, Ideal Protein taught me that I can eat vegetables and be happy. *Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

This week remember to #pushyourself to see results and never give up! #MondayMotivation What's a receent milestone or accomplishment that you’re proud of? #MyIPJourney

The Big Game is one of the top snacking days of the year. Get in on the fun by making these tasty air-fryer crispy baked drumsticks from Ideal Protein's cookbook to munch on during the game. #IPFoodHacks

Dr. Tran on why Ideal Protein works. It’s never too late to start your own #SuccessStory. How do you incorporate food as medicine?

Did you know that February is #HeartHealthMonth? What habits do you use to promote your heart health?