Balanced Body Foods

S U P E R S H A K E S A T U R D A Y $5 shakes all day long at our Hertel location + try this month's shake, PUMP-KING. Balanced Body Foods: 1375 Hertel Avenue, Buffalo

Friday! There is a lot to smile about Fit Fuel Friday is one reason to smile. Stock and save on FRESH meals all day. ... Regular meals 3 for $18 Large meals 3 for $21 Available at all 3 WNY locations Williamsville - 4687 Transit Road North Buffalo - 1375 Hertel Avenue Downtown Buffalo - 969 Ellicott Street Discover Your Balanced!

We are crazy about our protein pancakes. Simple and clean ingredients but packed with flavor and guaranteed to keep you satiated. Enjoy 20% off this week with code Pancakes20 online. Orders placed by 11:59pm on Wednesday will be ready for Sunday local pick-up or delivery. Set up next week for success.

We are carrying a new product. Don’t act salty... drink salty. Electrolyte and salt replenishment is super important. Introducing LMNT - the best electrolyte mix drink ever. Although not as controversial as discussing politics at a family gathering, hydration and electrolytes are hot button topics.... While we are generally admonished to reduce our sodium intake, particularly for cardiovascular health, this practice has proven to be largely ineffective in mitigating health issues such as hypertension (high blood pressure). The position taken by the FDA, CDC, and American Heart Association recommends that Americans consume less than 2,300 milligrams of sodium per day, with an ideal limit of 1,500 mg per day for adults. However, broad-ranging, population-level research suggests that sodium intakes at the levels routinely suggested by the medical establishment may be far more dangerous than levels much higher than current recommendations. Each day it becomes more clear that recommendations for low sodium intakes are dubious even for folks who are not healthy, but this sodium-electrolyte phobia has spilled over into the world of athletics and has had profound negative effects. LMNT is a tasty electrolyte drink mix with everything you need and nothing you don’t. In terms of formulation and ingredients, we let the latest scientific literature make the decisions yes, that means lots of salt with no sugar, fillers, gluten, or dodgy ingredients. Single packets and 10 packs available in-store now!

It's soup szn! Our In-Store Meal of the Week is Italian Style Wedding Soup, which is perfect for warming on on these chilly winter days. Stop into any of our locations to grab one this week!

Have you ever wondered why music makes you feel so good? Check out this 2020 Harvard Medical School blog where the influence music has on our well-being, learning, cognitive function, quality of life, and happiness were surveyed and studied https://balancedbodyfoods.com/product-category/snacks/

Meet Helen, our Employee Of The Month! 1 What does a Balanced life look like to you? For me, a balanced life involves a consistent use of time management in order to reach my goals for the day or week. It considers the aspects in my life that are most important to me academics, relationships, work, fitness and exercise, and self-care. It means making time for the things I need to do and the things I want to do, while minimizing anything that stresses me out as best a...s I can. 2 What do you love about Balanced Body Foods? I love getting to extend my lifestyle into my job and connect with each customer, and I love the convenience of the meals. As a busy grad student, it is satisfying to know that I can easily fuel my body with clean, fresh, and healthy meals, and that I am getting the nutrients I need to perform my best. Since the menu changes every two weeks, I never get tired of the same meals. We sell a variety of energy drinks and supplements too, we truly offer something for everyone! 3 What is your favorite Balanced Body meal and dessert? My favorite meals are the Buffalo Chicken Mac and Cheese and the Pesto Salmon, and my favorite dessert is the Chocolate Chip Muffin Tops! 4 What is one thing the community should know about Balanced Body Foods? One thing the community should know about Balanced Body Foods is that our team shares the same passion of giving back to the community and helping each customer reach their goals. We feel rewarded knowing that we can play a role in someone making a positive change in their life. Helen, thanks for continually showing up and helping us do what we love to do. We're so happy to have you on the Balanced Body team!

NEW NEW NEW! We’re super excited to bring you our new full nutrition labels for 2021! Not only do all of our meals and snacks still have their calories and macros front and center, but now you can easily see all nutritional information, ingredients, allergens, and more. Take a look next time you make your favorite Balanced Body meals!... : Buffalo Chicken Pizza Pick up your meals at our Williamsville and Hertel locations, or order online now at BalancedBodyFoods.com

This week’s meal of the week is a crowd pleaser Parmesan Crusted Tilapia w/ Brown Rice & Broccoli Ingredients: Parmesan, Tilapia, Herbs, Broccoli, Brown Rice, Lemon... Macros: LARGE: 440 calories / 15g fat / 41g carbs/ 36g protein REGULAR: 270 calories / 8g fat / 32g carbs / 20g protein Stop into either store to grab one or order via our link below: https://balancedbodyfoods.com

BIG NEWS! We’ve officially got snacks on snacks on snacks on our website From @smartsweets to @thepridefoods Rise N Grinds to @badabeansnacks, we’ve got your guilt-free snacking covered. Head to our link below or stop into either store to get some today!... : https://balancedbodyfoods.com/product-category/snacks/

Meet our January Shake: Caramel Mocha! Here's what's in it Ingredients: Almond Milk ... Tipico Cold Brew Coffee Vanilla Protein Caramel Caramel Oil Banana Macros: 26 Protein 37 Carbs 3 Fat 279 Calories Pick one up at Balanced Body Foods on Transit in Williamsville & Hertel Ave in North Buffalo

Sending all the positive vibes to our friend Dion Dawkins! We can't wait to watch you take down the Chiefs tomorrow : @jerzeystar

It's cold outside so we're bringing the tropical flavor to ~you~ with our In-Store Meal of the Week: Jamaican Jerk Salmon! Delivering the perfect amount of heat , this succulent Jamaican Jerk Salmon is a tropical treat. Not too hot and not too tame, you’ll love the flavor of this tasty dish. Ingredients: ... Salmon, Jasmine Rice, Garlic Powder, Cayenne Pepper, Onion Powder, Thyme, Paprika, Allspice, Black Pepper, Nutmeg, Cinnamon, Red Pepper Flakes, Salt, Brown Sugar, Fresh Parsley, Pineapple, Red Onion, Red Bell Pepper, Orange Juice, Lime Juice, Cilantro, Salt, Long Grain White Rice, Light Coconut Milk Macros: 350 calories / 23g protein / 40g carbs / 10g fat Stop into any of our locations to grab one or head to our link here to order: balancedbodyfoods.com/product/jamaican-jerk-salmon

Demo day Thursday is back! Stop by today and grab these demos for just $5/meal. BBQ Chicken Quesadilla & Zesty Tuscan Chicken