Coach Bern Baby Bern

I’m smiling because I just dropped a Bonus Bern Baby Bern Virtual Cardio Workout absolutely free to those Warriors that has joined me for the last two Sundays- just check your email. If you guys are interested in getting this bonus workout, just drop me a DM or Inbox me and the team will forward the details. This bonus workout is certainly great if you can’t make it to the gym, or you just need a quick hit it and quit it workout!! More to come Warriors stay tuned!!!! @c...rossfitsanctuary @faithrxdlongisland @officialstarknolimits @starkenergyny #noexcuses #itsavirtualworld #virtualfitness #bernbabybernarmy #fitness #intensecardio #dancewithme #loseweightnow #sweat #droptatweight #newyearnewme #blessedtomovemybody #starkenergyny

You know its a Bern Baby Bern Fitness party when Coach Vinny jumps in and crushes the cardio portion of the workout with us. More behind thescenes of this mornings workout!!! #bernbabybernvirtual #welovecoachvinny #getthatworkoutin #sundayfunday #motivatedfortheweek #fitnessjunky #heartrateisup

It's not too late!! So what..you woke up late, or you forgot to request the link. Whatever your reason get up off that couch and let's work out... VIRTUALLY!! Just DM me and request the details. We had a great party this morning!! #bernbabybernvirtual ##inyourface #noexcuses #itsabouttime #itsjustaparty #fitnessathome #sundayfitness #sweat #gethealthy

#Repost @crossfitsanctuary CrossFit Sanctuary The 6am crew! #CrossFit #SanctuaryStrong

Y'all ready? Bern Baby Bern Virtual Fitness Experience tomorrow, Sun 8am!! Class will be recorded. Just DM me for more info! #virtualfitness #shakethatthing #getfitnow #keepmoving #blessedtomovemybody #healthynewyear #positivity

#Repost @_storm_henry Where the Money Resides Throwback of Pops and I! ... #dogsofinsta #doglife #doglovers #germanspitz #petsofinstagram #petstagram

REPOST FROM @_storm_henry Hey Humans..I'm going to try this IG thing..follow me and @coachbernbabybern for motivation, inspiration, and some good K9 fun, let's see where this goes!! @crossfitsanctuary #doggiehumor #puppylife #crossfitdog #coachstorm #didyouworkouttoday #k9life

#Repost @_storm_henry Wanna Be On Top? ***cues America’s Next Top Model music*** Happy Sunday Y’all! #instagramdogs #instagramdogsoftheday ... #dogsofinstagram #dogsofinsta #dogslife See more

#Repost @crossfitsanctuary CrossFit Sanctuary FIGHT GONE BAD #CrossFit #SanctuaryStrong

For all you Warriors that registered for tomorrows class look out for an email with link. Contact me if you have any issues. See you in the morning!! It's going to be !!! #bernbabybernparty #fitnessexperience #jointhearmy #thebestofme #cardio #hiit #trainnow