Betsy Penrose LMT

Lots of pregnancies this year! One can only speculate why Just a friendly reminder I offer pregnancy massage packages as well as postpartum massage and I teach infant massage to caregivers! Momma's to be: this is for you!

If this post speaks to you, you are overdue for a massage!

Self Care in 2021 means being a little kinder to ourselves. It's the little things that can make the biggest difference in our stress levels. Today I am talking about the benefits of Castor Oil! This is an inexpensive and effective way to treat yourself to soft skin and reduced inflammation and so much more. I can add castor oil to your massage session anytime and it is so easy to incorporate into your own routine. Reach out to get booked for your massage or if you have any self care questions