Blooming Lotus Yoga & Wellness

The tree is full and restocked with new earrings and bracelets!! Stop in here tonight til 7:30!! We have gift certificates, handmade jewelry, doTERRA essential oils and blooming Lotus merchandise. Essential oils are on sale and Also taking custom orders for the jewelry. #yoga #handmadejewelry #handmadegifts #madewithlove #yogastudio #shoplocal #shopsmall #sbs #yogacommunity #downtownjohnstownny #blooming_lotus_yoga

Open this evening 5 PM to 8 PM. We have gift certificates, handmade jewelry, doTERRA essential oils and blooming Lotus merchandise. Essential oils are on sale and Also taking custom orders for the jewelry. Some of our newest jewelry additions are posted below!!! #yoga #handmadejewelry #handmadegifts #madewithlove #yogastudio #shoplocal #shopsmall #sbs #yogacommunity #downtownjohnstownny #blooming_lotus_yoga

Open This Week for Holiday Shopping!!! - https://mailchi.mp/09c1/open-this-week-for-holiday-shopping

The take a coat leave a coat rack is set up outside the studio. It’s there for those wanting to give good condition and clean coats AND for those that are in ne...ed of coats. The rack is outside 24/7 the entire month of November. Let’s start off this season of giving by warming others hearts and bodies!! See more

Join me tomorrow 5pm!!! It’s my favorite time of year to practice outside!! PM Charlene Millias , Tricia Ann Rix or myself for the address!!!

Tonight’s class (and all classes this week) will be a fundraiser for a family that lost everything in a fire 2 nights ago. Every dime will be donated. The class... will be suited to ALL levels. A gentle strengthen & flow by Nacole Insognia. 5-6:30pm. Please come and bring a friend along. It’s the perfect opportunity to give outdoor yoga a try if you’ve been holding out. Please share See more

Yes! Raise your hand if you’re ready for some HOT WARRIOR YOGA with Nacole Insognia tonight at 5pm! Reminder that she has always heated the studio to 90 for this class, so we’re in prime weather

THIS WEEK’S SCHEDULE Tues 7/21 5-6:30pm Hot Warrior w/ Nacole Insognia Wed 7/22 6-7:15pm Soften & Flow w/ Tricia Ann Rix (in place of the usual Thu class) Sat 7/25 9-10:15am Center & Shine w/ Tricia (subbing for Charlene) See pinned post for details

SOFTEN & FLOW with Tricia Ann Rix tomorrow (Thu 7/16) 6-7:15pm. Such fulfilling, gentle movement to welcome the end of the week. JOIN US PM me or Tricia for address.

UPDATE: CANCELED due to weather Tomorrow (Tues 7/14), join Nacole Insognia for Hot Warrior Yoga 5-6:30pm. Because who couldn’t use a healthy dose of EMPOWERMENT PM one of us for the address.

Love is our doorway to enlightenment. Raising our vibration comes from opening our heart. We can open our heart more by loving our self. Love all parts of yourself, even those thoughts and feelings you may have labeled as negative. If you feel anger or doubt, love those feelings as much as you love your feelings of joy and peace. Love your humanity as well as your divinity. Love your insecurities and your negative feelings. If you feel unforgiving or unloving, love those feel...ings too. Love all of what you call your imperfections. You won’t change them by denying or hating them. You change them by loving them. As you love your negative feelings they can evolve into their positive expressions. Love all your thoughts, even those that are limited or fearful. Think of them as small children needing your love and assurance. If you catch a negative thought, don’t make yourself wrong for having it. Love all your negative thoughts and they will have far less power over you. If you are imaging things you want to stop thinking about, love yourself for thinking them and it will be easier to stop. Put a positive thought alongside your negative thought; one positive thought can cancel out hundreds of negative ones You can love your negative feelings, and thus raise their vibrations out of limitation into the light, or you can hate and resist them. Hating them gives them even more power over you. Love your humanness; it is what you are here to experience and learn from. Love your weaknesses as well as your strengths, for those are the ones that most need your love to evolve. As you love your negative feelings, your world expands and your choices increase. Rise in LOVE * #yoga #yogainspiration #yogaforeverybody #thursdaythoughts #yogacommunity #comeflowwithus #comegrowwithus #yogaeverydamnday #johnstownnyyoga #johnstownnyyogastudio #blooming_lotus_yoga #riseinLOVE

We are so grateful and so very blessed for all of the support we have received from everyone. All of our teachers have continued teaching classes in our Facebook live group daily, to continue to support our wonderful community and bring a sense of peace during this time. If you are willing, we would greatly appreciate being nominated for any of the grants below. Much love and many blessings to all. we would greatly appreciate being nominated for any of the grants below. Much Love and many Blessings. Email [email protected]

Let’s have some fun and share some positive vibes with each other on this rainy day!!! Comment below with a positive word starting with the first letter of your name! * #yoga #yogacommunity #yogainspiration #comegrowwithus #comeflowwithus #love #yogalove #yogaforeverybody #themagic #yogaeverydamnday #createmagic #yogamotivation #johnstownnyyoga #johnstownnyyogastudio #blooming_lotus_yoga #lessonslearnedinlifeinc

Going Live with Lisa 4:30 Strengthen and flow 6pm YinGoing Live with Lisa 4:30 Strengthen and flow 6pm Yin

If you want to be reminded of the love of the Divine, just watch the sunrise How lucky are we to be able to open our eyes to such beauty in the morning. Missing you all so much in the studio hoping we will all be together again soon. In the meantime you can catch us in our Facebook live group where all of our teachers have been continuing to teach classes for all of you at home. I’ll post a link to the live group in the comments below. Love you all #sunrise #yoga #yogacommunity #yogainspiration #comegrowwithus #comeflowwithus #love #yogalove #yogaforeverybody #themagic #yogaeverydamnday #createmagic #yogamotivation #johnstownnyyoga #johnstownnyyogastudio #blooming_lotus_yoga @ Blooming Lotus Yoga & Wellness

Teddi is going Live at 9am!! Link to join the group is in the comments below!Teddi is going Live at 9am!! Link to join the group is in the comments below!

Going Live at 7pm Mellow Moods with Nacole link to join in comments belowGoing Live at 7pm Mellow Moods with Nacole link to join in comments below