Body & Brain Yoga Tai Chi

Thank you to @authenticheartwork , Cecilia, for a wonderful time painting our butterflies for one part of #12daysofconnection ! As a symbol of rebirth/growth and completion of a journey, we chose the butterfly to focus for the new year. We made each one our own way and blended colors and laughs. #getbright

Happy Hanukkah!

This Friday! Join us!

We know many of you can’t wait to see the end of 2020, but how can we end it in a meaningful way with those we love? Join our 12 Days of Connection Challenge and have creative, fun, pandemic-safe adventures together! Registration here before Dec 15: https://bit.ly/3oB4MDQ And of course, prizes. Duh #getbright

As the weather gets colder and snow is on the way, keep your legs and joints healthy and strong with this simple exercise!

It’s been a tough year, so let’s try to help homeless families with children #getbright with our annual toy drive! Please bring unwrapped new toys and gently-used coats (we ask they be cleaned/dry-cleaned prior to drop off) by Dec 15. Thank you for sharing your hearts!

Let's finish our year together! Join us for 12 days of Connection! Visit https://bit.ly/EM12DayofConnection

Thankful for our members and their beautiful families near and far! Check out our 12 Days of Connection Challenge this month to help us bond meaningfully with family and friends. Can’t wait for you to join us! #getbright #earthcitizens

Thanks for joining our first Cooking Class on Zoom! We successfully made ginger-lemon immunity boosting tea and honey-candied ginger slices, perfect for cold weather, upset stomachs and pain relief. Yum!

Please donate to our toy and coat drive! Thank you for sharing your heart!

East Meadow Body & Brain is re-opening for in-person classes! How are we keeping you safe, you ask? All floors will be sanitized before and after each class, and spots are marked to keep each person 6 feet apart. Each class is limited to no more than 11 participants, so please reserve your spot! In-person classes offered: Wednesdays 10 am and 6 pm & Saturday 9 am, and our ever popular online live-stream classes will continue! Happy Thanksgiving! #getbright