Breathing Space Studio

We all hold trauma to some extent or another. I love this quote from @intimacyrecovery because it takes the minimization, judgements and qualifiers (big T and little t traumas - blech!) out of the mix. Trauma is trauma. Period. . Our human experience is wrought with traumas and until we heal we continue to give our power to something outside of ourselves. . What do you think? Do you compare? My experience wasn't as bad OR was so much worse? ... . #therapyhelps #efttapping #efttherapy #traumatherapy #healthetrauma #unhealedwounds #hope #healinghearts See more

Thank you @man_cove_wellbeing . Learning how to receive love is key to self love. . #efttherapist #efttherapy #efttapping #mancovewellbeing

We will be talking about gratitude all week inside the group. Join us!! www.facebook.com/groups/iamlisteningwithin

Figure out who you are blaming for your stuckness. Join the conversation over in our facebook group - www.facebook.com/groups/iamlisteningwithin

#unlearnracism #everyday #justkeepswimming

Come into our private Facebook group for women to watch the latest video in our theme of accountability. Join the conversation at www.facebook.com/groups/iamlisteningwithin

I just posted a video about taking responsibility for our own emotions over in our private facebook group for women - www.facebook.com/groups/iamlisteningwithin Join the conversation!