Cecilia Basbus Health Coach

Would you like to add Cream Cheese to you beagle and not increase your cholesterol ??? Try this Vegan Philadelphia Cream Cheese. You will Not regret it !! Only 4 ingredients that you probably already have at home .

Are you in the habit of snacking on a box of cookies while you watch TV before bed? Do you make a point to stop by the drive-thru to get a sugary coffee drink every morning? Do you reach for a candy bar when you need an afternoon pick-me-up? ... By pinpointing WHEN you indulge in sugar, you may begin to unravel your WHY. Maybe you’re eating sugary foods because your meals aren't filling or providing enough nutrients. If so, think about what you can do to boost your meals to keep you satisfied. Maybe you’re using sugar for pleasure or as a mood-booster. If so, identify what mood or feelings you’re trying to escape or cover-up. Maybe you’re using sugary drinks to keep you awake throughout the day. If so, is it because you aren’t getting proper sleep? When it comes to making healthy habits and lifestyle changes, we’re all learning. Be kind to yourself through this exploratory process and don’t hesitate to reach out with questions, or for support along the way! Sign up to Weight Loss Membership program Are you struggling to balance it all? Do you have goals, but you feel overwhelmed in life? Do you have health goals but you never achieve them? The time is now! Get access to my top resources to live the healthiest life possible. I’m ready to get started CLICK BELOW! https://cb-health-wellness.mykajabi.com/o/2MAXe2pR/checkout About Your Health Coach I am a medical Doctor from Argentina that after many years of practice and just giving a temporary solution to my patient’s problems I wanted to change the way I approached their problems and start providing a preventive medicine. As a physician I was disappointed we never had this information provided to us or trained in preventive medicine so I got certified in Plant-Based nutrition and after got my certification as a Health Coach. While studying I myself became plant based but found out that not a lot of people would be able to do the switch without some help and support. Also I realized that if I was able to teach my client to cook and also taste the food it would be easier to follow the change. That is how I started my practice and I not only teach to follow this new lifestyle but also I teach to how to cook different recipes. Let's Work Together ! I’m ready to get started CLICK BELOW! https://cb-health-wellness.mykajabi.com/o/2MAXe2pR/checkout #plantbasedweightloss #plantbasedfoodie #plantbasedmeal #plantbasedcooking #plantbasedchef #plantbasedmom #loseweightnaturally #healthfirst #healthliving #healthateeverysize #eatyourgreeans #mindpower #diabeteslife #hearthealthy #hypertension #insulinresistance #guthealthy #ibsdiet #nutritioncoaching #nutritionalyeast #nutritionadvice #nutritionplan #nutritionist #nutritiongoals #healthcoaching #womenhealthcoach #sugardetox