Dr. Matthew Lieberman, DMD

Cold weather can sometimes trigger tooth sensitivity because our teeth contract in the cold and expand in the heat. That is also why it may be painful to drink something really hot when you're cold. Switch to a sensitive toothpaste and try to drink things around room-temperature to help reduce your discomfort.

Get a new smile this new year! This is the perfect time to call ahead and schedule your dental visits for the upcoming new year. Make sure you are getting a professional dental cleaning every six months! Call our office to book your next appointment.

Water is the best drink for your smile because it helps to keep breath fresh and teeth clean! Staying hydrated causes your body to produce more saliva, which then washes away food and biofilm. It also helps your breath stay fresh until you are able to properly brush. Drink plenty of water to keep your smile healthy and fresh!

The holiday fun can sometimes lead to an interruption in your regular routine. Try to maintain your dental hygiene routine so that your smile doesn't suffer this holiday season. Brush once you wake up and right before you go to bed to clean your smile effectively.

Many holiday drinks can be damaging to your smile and contribute to tooth staining and bad breath. Red wine, sugary drinks, coffee, and tea can all be damaging to your smile and cause discoloration. Make sure that you are rinsing with water after drinking anything potentially damaging to your smile, and keep some sugar-free gum on hand to help clean your mouth.

Fruit can be a healthy alternative to many desserts! Some sugary treats may contribute to dental decay or plaque build-up. While everything is fine in moderation, try to choose alternatives whenever you can! Go for apples and strawberries to keep your smile clean while you eat.