Dr. Pescatore's Logical Health Alternatives

If you’ve been a reader of mine for a while, then you already know how I feel about milk: I have never been a fan. The simple fact is, milk is loaded with sugar. And sugar killswhether it comes from a candy shop or a cow. So it’s no surprise that plenty of scientific research shows that milk doesn’t do a body good. In fact, according to a new study, this is especially true for women https://www.drpescatore.com/this-healthy-beverage-may-incre

If you’ve been a reader of mine for a while, then you already know what a boundless source of joy my rescue beagle Remington is in my life. And if you were to ask anyone with a beloved pet in their lives, they’re likely to tell you the exact same thing. But pets are also a boundless source of cuddles in your life. And in the age of coronavirus, they’ve emerged as public health heroes because of it https://www.drpescatore.com/pets-have-emerged-as-public-hea

Earlier this week, I told you, once again, just how transformative even the smallest amount of exercise can be to your health. And as much as I’m an advocate for exercise, what if I told you there’s one joint supplement that offers the same life-saving benefits? This may sound like science fiction. But one recent study suggests one of the oldest supplements in your medicine cabinet can do just that https://www.drpescatore.com/breaking-news-this-standby-supp

I have some very exciting news to share with you today. And as a refreshing change of pace, it has absolutely nothing to do with COVID-19. Instead, we’ll be talking about the other C wordcancer. More specifically, about a new pilot trial slated to begin in the spring of this year, which will be investigating the efficacy of a cancer blood test. That’s right there’s now a simple blood test that may be able to detect more than 50 types of cancer. https://www.drpescatore.com/revolutionary-cancer-care-on-th

I think it’s safe to say that a lot us take our kidneys for granted. But according to one recent review, the same strategies you use to prevent cardiovascular disease could help keep your kidneys safe, too which is important. After all, your kidneys are your body’s filtration system. Most anything you ingest will end up excreted through the kidneys. They help your body remove toxins and control your blood pressure. And those are just two critical functions off the top of my head. So, start following these five simple rules to help protect them, starting TODAY https://www.drpescatore.com/five-simple-ways-to-protect-you

Today, let’s talk about one surprisingly simple dietary change that could add years to your life: Eat more chili peppers. That’s righta new meta-analysis showed that eating more of any type of chili pepper is linked with lower rates of heart disease death, cancer death, or death by any cause. And I have to say, the results themselves were pretty impressive. So, let’s take a closer look https://www.drpescatore.com/the-spicy-secret-to-a-longer-he

Today, I want to share two more new studies that prove, once again, how beneficial exercise is to your overall health. But this time, research shows it isn’t just short bursts of strenuous exercise that make a difference. Rather, the slow and steady path to a longer life is every bit as reliable. Here’s what you need to know https://www.drpescatore.com/these-30-minutes-could-save-you

A recent study linked exposure to pyrethroid insecticides with a higher risk of heart disease death and death from any cause. (At a time when the U.S. Environmental Protection Agency [EPA] was in the process of being dismantled, no less.) Pyrethroids were supposed to be a safe alternative to banned substances like DDT and other organophosphates. But this latest study paints a grim picture https://www.drpescatore.com/this-supposedly-safe-pesticide-

I was a recent guest on the Greenburgh Report with Town Supervisor Paul Feiner (alongside special guest Ray Dotoratos). Tune in as we discuss important natural supplements known to assist the immune system during the pandemic, and touch on ongoing discussions with U.S. senator's offices. http://ow.ly/BUjE50D5MiH

New research reveals that even short bursts of exercise deliver a significant boost to key metabolites linked to longevity. In fact, it showed that you can shift more than 80 percent of key metabolites with just 12 minutes of exercise. So watch one less TV show. Play one less video game. Go on a hike or an after-dinner walk. If you’re still working from home, devote the time you would have spent in the car to be active. Whatever you do just commit to it and just do it! After all, even a little goes an incredibly long way. https://www.drpescatore.com/transform-your-metabolic-health