Thomas J. Francescott, ND-Dr. Tom's Tonics

As a naturopathic doctor, Dr. Tom offers a functional medicine approach for treating patients with all forms of Lyme Disease and tick-borne infections. Body, mind, heart and spirit are supported through proper testing, appropriate nutrition/lifestyle changes and natural solutions. Questions? Call 845-876-5556.

An important reminder from Jack Kornfield as we get ready to start the day, "Peace requires us to surrender our illusions of control. We can love and care for others but we cannot possess our children, lovers, family, or friends. We can assist them, pray for them, and wish them well, yet in the end their happiness and suffering depend on their thoughts and actions, not on our wishes.

Learn how to live well with Lyme Disease in this special Omega Online offering featuring Dr. Richard Horowitz, Tom Francescott, ND and Katina I. Makris, CCH. https://www.eomega.org/online/living-well-with-lyme-disease

"By cleansing, you can connect deeply with the nature of life and your spiritual truth. This is healing. This is transformation." Read more about Dr. Tom's personal path of transformation and how you can create a culture of good health and wellness today and every day after. Want to start on your path of transformation? Call for a consult at 845-876-5556. https://www.eomega.org/ar/cleansing-creates-transformation

Dr. Tom is offering in-person appointments at the #Rhinebeck office with prevention protocols in place. All patients/staff wear masks, procedures to sanitize are in place, and all are screened for exposure. HIPPA-compliant telemedicine options also available. Call 845-876-5556.

Even though the season is changing, you can still support your immune system by getting fresh air and being in nature! Find a place to breathe fresh air and get some sun on your face. When sleeping, use a humidifier in your bedroom. Practice these and you'll lift your spirits and your immune systems. Have questions? Call 845-876-5556.

Support your immune system by reducing mucous-forming foods such as animal products, dairy, gluten, sugar, fruit juices, and processed and/or fast-foods. Increase your daily consumption of whole, colorful fruits and vegetables eat soups, broths, stews, cooked vegetables, root vegetables, fermented foods, quality proteins, ACV or Fire cider, lemons, garlic, onions, horseradish, rosemary, thyme, ginger, turmeric, mushrooms, and manuka/local honey. Remember, food is powerful medicine! Have questions? Call 845-876-5556.

Support your immune system by getting fresh air and being in nature! Find a place to breathe fresh air and get some sun on your face. Open your windows and renew your indoor air periodically. When sleeping, use a humidifier in your bedroom. Practice these and you'll lift your spirits and your immune systems. Have questions? Call 845-876-5556.