East Aurora Acupuncture & Center for Wellbeing

Live Stream Yoga and Meditation/ Sound classes will be available Monday 3/30 from our kundalini yoga studio at The Center for Wellbeing, Hum Yoga & Sound. You can get all the info to join at www.humeastaurora.com/hum-space . Because Kundalini yoga is so targeted, so potent & so versatile, it's the perfect practice to pull you through these unprecedented times like a freaking boss. With sophisticated nervous system strengthening, anti anxiety, & immune boosting tech, it's a living prescription.

Full Moon Sound Bath Sunday 2-3:30pm!

New Moon Workshop Friday 1/24 @ 6:30pm. These are really fun.

Magical workshop this Saturday from 10am-1pm. Learn how to play the singing bowls, practice meditations to support the pineal & pituitary glands and enhance your sensitivity & intuition.

Classes this week, mark your calendar

Full Moon Sound Bath Tonight 6:30pm!

Full Moon Sound Bath Friday 6:30-8:30pm. Tickets still available. www.humeastaurora.com

New Year, New Practice. Make it your inner revolution. Intro to Kundalini Yoga begins this Thursday Jan 2nd @ 5:30-6:30pm. . Try Kundalini if you didn't ...like other styles of yoga you feel stuck or stagnant in certain areas of life. you're empathic/hsp you have anxiety, depression or chronic behavior patterns you want to breathe & move you want to feel alive, awake & aware you're not a muggle (although all muggles are welcome!) you're creative, a dreamer you want to make big changes you want to live connected . Register at www.humeastaurora.com/class-schedule. DM me with questions See more

Yoga this week, come take a class.

Yoga & Sound Clasd line-up for the week.

Breathe starts tonight @ 5:30!

Try a new to you, effective & efficient style of yoga. Hum is the kundalini yoga & sound studio located in The Center for Wellbeing barn and Carrie is offering new students 3 Classes for $15.

Starts next Tuesday. Get your extra O2 and experience the difference.