Food To Live

Video recipe of Avocado Chocolate Mousse

Organic is your safest bet

This chocolate velvety mousse has a secret ingredient that is super healthy... Avocado! That's right, and you can’t even taste it under all that chocolatey goodness! ... Paleo and vegan Get the recipe on the blog, link in stories . . . #foodtolive #avocadochocolatemousse #chocolatemousse #paleo #vegan

You don’t have to eat less to lose weight, you have to eat right What exactly is Zero-Calorie Food and where can we find it? This is perhaps the trickiest question for those who are on a #weightloss mission.... Zero-Calories Food is a category of foods whose content is less than 60 calories; it also contains little sugar and a lot of fiber. 0 calorie food as a notion is based on the idea that the calorie value of a product consumed, requires three times more energy to be digested. So in essence, gained calories are canceled out. The most popular Zero-Calories Food: Apples Papaya Strawberries Broccoli Celery Cucumbers Cauliflower Beetroot Onion Lemons The greatest advantage of low-calorie food is the fact that its components contain a wide range of vitamins and minerals. Even more information about #zerocalories Food is in our blog, link in stories #foodtolive #healthyblog

Nutty and pleasant in taste, Poppy Seeds are nutritious oilseeds used as a condiment in cooking. Poppy, in general, is used either, in the form of whole seeds, ground, or as thick or thin paste in recipes. But not only do poppy seeds add great flavor and crunch to foods, they also provide some respectable health benefits... One teaspoon of poppy seeds has enough calcium and phosphorus to meet 4% of your daily needs. These minerals work together to build strong bones. (Because our bones are constantly replacing old or injured bone with new bone, adults need a consistent supply of these minerals.) Poppy seeds also provide the body with 2% to 4% of the daily needs for iron in one teaspoon. Iron is important for carrying oxygen throughout the body and helps us have a healthy immune system. Zinc helps to regulate growth and development of new cells and the structure of proteins. One teaspoon of poppy seeds will provide 2% to 3% of your daily zinc. Enjoy the last days of Healthy Earth Weekend on foodtolive.com! Shop 10% OFF ALL SEEDS, use promo code ILOVENATURE at check out