Gary S. Trosclair

Had a really interesting discussion with David Van Nuys of Shrink Rap Radio about the compulsive personality, Jung, and the Pandemic. For all of you who can't stop obsessing about it, you might here some helpful ideas. You can find the podcast here: https://bit.ly/3c08EIl #compulsive #Jung #pandemic

Even with the best of intentions, it can be hard not to slip into being judgmental, but it usually causes more harm than good. Here are five step to stop being judgmental. https://wp.me/p9M19e-o4 #OCPD #obsessivecompulsive #mentalhealth

My new book, available February 8.

We all know on some level that we use control, work and perfectionism to avoid anxiety and the surface fears of everyday life. I believe that we also use them to avoid deeper fears which we try to keep out of consciousness by staying so busy. There are worse defenses, but it does make it hard for us to feel better because we keep running in circles. I've shared some of my thoughts about this on my blog: Keys to Facing OCPD Anxiety and Fear. #OCPD, #Obsessive- #compulsive #personality disorder