Gravity Fitness

Check out our schedule of classes on our website. http://nypersonaltrainers.com/classes/

Pilates has been around longer than you think.. http://nypersonaltrainers.com/blog/

Verol Cawley has dedicated his entire life to health, fitness and spiritual awakening. Since his teenage years on the island of Jamaica, Verol has understood the importance of the mind-body connection and the imperative to nurture both. Beginning as a student of body building, Verol gained recognition as a Teen Mr. Jamaica and Grand Bahamas Powerlifting champion. After graduating from Florida University with a degree in physical education, Verol became a student of the martia...l arts, including Wu Shu Kwan and the Chen style of Tai Chi. Over the past 15 years, Verol’s unique approach to physical and mental well-being has helped hundreds of women and men achieve better health and spiritual peace at his highly successful and acclaimed studio/gym in Great Neck. http://nypersonaltrainers.com/about/verol/

Are you a trainer looking for a place designed for trainers? Call Verol at Gravity Fitness. We offer a full gym, kickboxing, cardio, pilates and more! We look forward to hearing from you. 646.842.0285

There are so many reasons why a Personal Trainer is essential to achieving your fitness goals, whether they be weight loss-based, sports-driven or for athletic purposes. Here, we’ve put together the most critical reasons why you should have a Personal Trainer, as well as the benefits that you are likely to achieve. https://fitness.edu.au/15-benefits-personal-trainer/