Gritty Buddha

We’re looking ahead...and the future is bright. Join us for our final @grittybuddha virtual class today at 10AM. @samgerson12 is leading with all her wisdom and heart.

@kristinaconstantino says put your arms up high and wide like a V for f&$@ing Victory... This woman, this guru and guide is a beacon of energy and light. Catch her today at 10AM for Virtual Yin Flow. Register at GRITTYBUDDHA.com

Perspective is everything. @samgerson12 is leading 10AM Virtual today. Be there if you need to zoom out, zoom in, adjust your mental filters and gain perspective. We’re in our Yoga Teacher Training virtual lectures tonight. ... And @thereginasmith and @alliepatricia517 will lead 10AM and 7PM respectively tomorrow. We’ll close down our virtual offerings at the end of the month to focus on perspective and vision. Peace Amidst Chaos Meditation Training begins next month. DM for info. https://twopointom.regfox.com/peaceamidstchaos

A breath of fresh air... can change your mood.. can change your physiology.. can wake you up.. can calm you down..... And all the world takes a sigh on this first day of spring.. @thereginasmith is leading virtual 10AM Register now and we’ll take a breath of fresh air together..

We continue to serve, the bring our community together... Saturday 10AM Virtual Freedom Flow with @thereginasmith featuring princess Luna the #frenchbulldog Sunday 8AM Virtual Yin with @samgerson12 and 10AM Foundation with @alliepatricia517

Carve out your corner of the Universe. Set up your mat in your home. Give yourself one hour with @alliepatricia517 as she leads Virtual Ashtanga tonight at 7PM. Your mood is guaranteed to improve. Your nervous system is guaranteed to settle down.

Happy New Year... Happy fresh start... Happy blank page... Happy clean slate... Happy try again...... Happy put your lessons to work... Happy don’t waste another moment... Happy move forward... Happy be present... Happy 2021... Happiness and blessings to all... See more

Please, beloved students and precious Gritty Buddha community... We have been deeply committed to doing good works in our community since the day we opened. What is the purpose of having a local business if it doesn’t bring people together and make a contribution? This is a devastating loss...a parent, a mommy... In the spirit of community, generosity and compassion, make a contribution now. Then share..... Thank you. Jai.

"Jingle Bells" in a Cuban Timba style Hope you like it Abrazos pa' todos!

Meditate on this... 20 seconds of nature at its finest... Giving us all a reason to pause and observe in wonder...

Love this practice. Love these walls. Love most that the practice transcends these walls...extending far beyond our physical address..

What does this mean to you? It means so much to us...to try new things, to fail, to grow, to learn, to put your neck on the line, to be vulnerable, to laugh hysterically and weep when needed...to live can be messy and bold. Don’t just exist. ... Our Life Enrichment Program/Yoga Teacher Training begins December 30. https://grittybuddha.regfox.com/gritty-buddha-beyond-250

Close 2020. Begin 2021. Register for our Life Enrichment Program...Now. https://grittybuddha.regfox.com/gritty-buddha-beyond-250

What could you look at differently? What angle, lens or filter could you shift to see something new? Join us for our Yoga Teacher Training, what we call our Life Enrichment Program, beginning December 30 for an entire course in reflection, perspective and seeing. ... Wednesday evenings Virtual. https://grittybuddha.regfox.com/gritty-buddha-beyond-250