Jared McCann Yoga

I am excited to announce our BETTER BIKRAM workshop intensive. The Bikram hatha yoga series was my first love. I did this practice continuously for over a decade and became an international yoga champion in 2012. This class remains the foundation of my yoga practice and my first love. - Rebecca has in depth knowledge of anatomy, yoga, and many styles of movement. And together we have created this workshop intensive to shed new light on these classic poses. This intensive wi...ll begin on Feb 13 and finish on feb 21 and will cover two weekends of posture clinics to explain each of the 26 poses. We have a unique understanding of these classic postures because of our experience with different styles of yoga and movement modalities. Whether you are newer to yoga and looking for more in-depth instruction, or a seasoned teacher looking for new ideas and inspiration, this intensive will be suitable for you! For more info check our website Lighthouseyogaschool.com/better Bikram/ See more

A little light in a sea of darkness. I built Lighthouse Yoga School to foster the light within each of us. It is a guide. It is a refuge. It is a place to do the inner work. Although our physical space is a memory, our community still thrives online. I have some very cool plans for 2021! Although our lives have all drastically changed, I continue to forge ahead and encourage each of us to put our flexibility to the test; finding creative solutions to these new challenges.... The air element is here in full effect and it is time to fly. I have three classes a week to put some wind in your wings... Tuesday 1pm - backbending vinyasa class Saturday 1pm - JM vinyasa Sunday 1pm - Into the Fire HIIT yoga class All classes are recorded and available on Vimeo. Live classes on lighthouseyogaschool.com. #yogaonline See more

Namaste everyone. We will be changing the Tuesday class for the month of Janurary. Instead of focusing on arm balances and inversions we will shift the focus to backbending. The class will still be in a vinyasa (flow) format. Also the time will be 1pm EST instead of noon. We will still have Saturday vinyasa class at 1 and yoga HIIT Sunday at 1. It’s all happening at @lighthouseyogaschool .com.

My New Years resolution is to keep doing what I do. However one shift that has come up for me lately is financial education. I started a retirement account! And also a small portfolio of stocks. I never thought much about my own finances and while running a business in nyc I was just happy that we could pay our bills every month. However, now I am saving, stock trading, and hope to buy a house someday. In my twenties and thirties I just thought a house and a retirement account would simply appear as I got older. But I keep learning that things appear when you set an intention and do a little footwork. The earlier you start saving and planning, the sooner you will create financial stability. Wow...I sound so grown up! Happy new year everyone! May you stick with your resolutions so that they all come true!

The final part of learning is unlearning. To brave enough and strong enough to say...I don’t know. I don’t know, but I’m here, and I ready, and I’m prepared to do my best.