Joywheel Yoga & Wellness

Welcome Spring!

Spring Yoga Schedule - https://mailchi.mp/dcedf118cc78/spring-into-living & Wellness Appointments

Happy Love Day Weekend! Who can you LOVE on today? Eric Schiffmann writes: "The purpose of Yoga is to facilitate the profound inner relaxation that accompanies fearlessness. The release from fear is what finally precipitates the full flowering of love. In this state you will love what you see in others, and others will love you for having been seen." Read in Yoga class this morning from: Yoga - the Spirit and Practice of Moving Into Stillness by Eric Schiffman. ~ Namaste

Read from The Wisdom of Yoga - A Seeker’s Guide to Extraordinary Living in this mornings Yoga class. Poem by David Wagoner

Yoga with the Mommas! 1 In-person spot left - plus virtual options

Mondays 5:45-7pm Pre/Postnatal Yoga 1 in-person spot left Plus virtual optionsMondays 5:45-7pm Pre/Postnatal Yoga 1 in-person spot left Plus virtual options

Winter Yoga Schedule all current classes have both virtual (ZOOM) and in-person options. Hop on our website to see further details or contact us anytime Namaste Mon: Pre/Postnatal with Erin - 5:45-7pm Fri: 50+ Yoga with Jane - 10-11am Sat Morn: Yoga with Erin - 10-11am... Coming Soon!!! Winterfest workshops (Feb 13th-21st): Partner Yoga, Kids Yoga & Art & Yoga!

A Happy Healthy New Year to All! Sending love, light, and wishes for clarity and inspiration in 2021

Winter Renewal - https://mailchi.mp/35209213dc74/winter-renewal A happy healthy holiday season from our family to you and yours!

Happy Holidays! Update - 2 spots left for in-person attendance. Plenty of room to hop into the Zoom / virtual class. Email any questions: [email protected]

Pregnant or newly postpartum? Ready for some supportive Yoga and birth prep or postpartum recovery? We are here and ready to connect with you and baby

Thankful for those who inspire us to be our best selves... thank you Maya Angelou for the sweet simple reminder. Thank you SF cafe for broadcasting truth. So thankful for life itself, thankful for nature, thankful for connections, thankful for breath, yoga, and moments of pause... thankful for today, right here, right now. Thankful for the love and light of family. Thankful for all of you! Namaste May you be well.

All Mommas welcome -- 5:45pm EST weekly!

Hello Incredible-World! All of you beautiful beings in it here’s a question for you: What brings you Joy? How do you tend Joy in your daily life? Namaste

SATURDAY MORNING YOGA VIA ZOOM! Join us from any location by signing up online. 10am EST. We will invite stability within our practice this week. The strength of a mountain is inside us all.

This week we will celebrate fall equinox in class - both Saturday morn Yoga @ 10am EST / 7am PST AND Pre/Postnatal Yoga Monday 9/21 @ 5:45pm EST / 2:45pm PST. Sign-up online at www.Joywheelyoga.com for the zoom link. Autumn guides us inward. As daytime light grows ever shorter, we’re reminded of the brightness within our hearts and we re-discover (yet again) the courage to shine all through winter. Lighting the path around us along the way... We honor the natural cycles of the Earth and ourselves

A huge thank you to this community & the Roycroft Campus - including Amizetta Haj, who supported our summer Yoga classes in nature. It has been a pleasure to share practice in fresh air A brisk Saturday morning welcomes us into this day! Join us for a warming flow at 10am on the Roycroft lawn. Wear layers and remember your mat and water bottle. It will be our final Sat morn Yoga of the season as we transition into fall schedules and transformations. Adam Schifferli will be hosting the official last outdoor class this Tuesday 9/8 @ 7pm rain or shine on the lawn / tent. We will continue into the fall with virtual yoga classes via Zoom. Check our our full schedule: www.joywheelyoga.com

The beauty of ripe clouds preparing to burst, a path unfolding before me, and nature’s bountiful organisms doing the work of rebirth... such inspiration to begin a new Saturday morning! Saturday morning Yoga will be under the tent, 10-11am on the Roycroft campus great lawn today. Bring your mat and water bottle! See you there

Fall Offerings - https://mailchi.mp/d219ea69eab7/fall-offerings

It’s a beautiful day in the neighborhood! Mr. Rogers We will be celebrating on the Roycroft lawn at 10am in our all-levels Saturday morning Yoga class! Thanks Momma earth for another beauty of a day Please remember your own yoga mat and water bottle if you’re joining us.

Lovely day for an outdoor practice :) Join us this evening on the lawn at the Roycroft campus These days, my practice is teaching me to embrace imperfection: to have compassion for all the ways things haven't turned out as I planned, ...It's less about fixing things, and more about learning to be present for exactly what is."... Anne Cushman

Life is like a rainbow. You need both the sun and the rain to make its colors appear ~ Zenworks Another lovely Saturday morning has arrived! Grateful for this beautiful WNY weather Please remember to bring your own yoga mat and water bottle to 10am Yoga on the Roycroft lawn. ~ Namaste