Kwons Wellness Inc.

1986: Group photo with The Founder of Moo Duk Kwan, Hwang Kee. #ThrowBackThursday #TBT #TheFounder #MooDukKwan

March 2021: It’s official! Our beloved Master Elaine Phillips for Nassau County Comptroller... Master Phillips has been training at Kwon’s for over 22 years and an essential member of our martial arts family. She is a 5th degree master instructor and also a Regional Examiner for our martial arts federation. Master Phillips served as the mayor of Flower Hill and also served as our State Senator in District 7. ... Master Phillips is a daughter, sister, wife, mother as well as having a success career in the financial services industry. Master Phillips has always been a mentor to me. She guided me as a teenager growing up in Nassau County and continues today now that I am husband and father of 2 young children. Please help Master Phillips in her quest to become Nassau County Comptroller. Dae Keun Kwon Owner, Head Instructor & Doctor of Physical Therapy at Kwon’s Wellness Elaine Reidman Phillips https://www.newsday.com//elaine-phillips-nassau-comptrolle

When people talk about hard work, people don't think of fun. We do our best to make pushing oneself enjoyable by showing students their growth and sprinkling some joy in the process. . Our teaching is positive and objective so it's very clear to students when they make improvements . We teach students not to give up so they can see their very own growth. . INDOOR & OUTDOOR Classes Available NOW ... Limited spots available for Spring . First class is on us! Available for 3.5 yrs and up! . Let our reviews speak for us: www.kwonswellness.com/reviews . Ready to join? www.kwonswellness.com/interested . 360 Port Washington Blvd, Port Washington NY 11050 516-627-1122 (Call & Text) [email protected] See more

Circa 1969: Can you name any of the Moo Duk Kwan masters pictured here? #ThrowBackThursday #TBT #MooDukKwan #Masters

As martial artists, we're all about MIND BODY growth. Mind doesn't just mean being disciplined, it also means coping with stress . Any kind of stress will decrease critical thinking skills. Anxiety before a test or getting up in front of your peers all impact logical thought. We mimic these situations by inducing physical stress and combining with critical thinking tasks. . A game of tic-tac-toe suddenly becomes a different beast when put under a small amount of str...ess. Preparing our students to deal with stress in the epitome of martial arts training and you need GRIT to get there. . INDOOR & OUTDOOR Classes Available NOW Limited spots available for Spring . First class is on us! Available for 3.5 yrs and up! . www.kwonswellness.com/interested . 360 Port Washington Blvd, Port Washington NY 11050 516-627-1122 (Call & Text) [email protected] See more

April 2021 class theme: Grit, Not giving up . 360 Port Washington Blvd, Port Washington, NY 11050 #physicalconditioning #exercise #plyometric #calisthenic #fitness #childhooddevelopment #martialarts #soobahkdo #taekwondo #karate #moodukkwan #worldmdk #manhasset #afterschool #longisland #physicaltherapy #motivation #motivationquotes #motivationmonday #portwashington #greatneck #Roslyn #grit #notgivingup

1989: USA Ko Dan Ja Shim Sa at World Moo Duk Kwan Headquarters, Springfield, NJ. #ThrowBackThursday #TBT #KDJSS #KoDanJaCandidates #MooDukKwan #MasterCandidates

Confidence is key to all success and you need GRIT to get it. Gaining confidence is staring fear right in the eyes and saying "not today." And if you don't triumph today, you need to try again tomorrow. . Across all of our age-based programs we use specific strategies to help student gain confidence so that they can lead their peers. It doesn't happen overnight and takes GRIT to develop a strong sense of confidence. . INDOOR & OUTDOOR Classes Available NOW ... Limited spots available for Spring . First class is on us! Available for 3.5 yrs and up! . www.kwonswellness.com/interested . 360 Port Washington Blvd, Port Washington NY 11050 516-627-1122 (Call & Text) [email protected] . #workitwednesday #characterdevelopment #characterbuilding . #grit #nevergiveup #endurance #perserverance #keeptrying #trainhard #motivation #fitness #kidsfitness #stayactive #healthykids #workout #inspiration #karate #taekwondo #soobahkdo #tangsoodo #mma #bjj #martialarts #gym #healthy #workout #fit #moodukkwan #worldmdk See more

Date Unknown: 9th Degree Master Instructor Hyuk Youn Kwon, the Founder of Kwon’s Wellness/Martial Arts. Did someone say JUMP? - Let’s see your jump kicks... Please share. #TBT #ThrowBackThursday #HyukYounKwon #JumpDoubleFrontKick...

January 5, 2021: Planks plus medicine balls for our black belts! Welcome back for training in the New Year #CoreStrength #KickOffTheNewYear #NewLocation #PortWashington #360PortWashingtonBlvd #KwonsWellness #TenPoundsOfMedicine

A new beginning 360 Port Washington Blvd, Port Washington, NY 11050 #physicalconditioning #exercise #plyometric #calisthenic #fitness #childhooddevelopment #martialarts #soobahkdo #taekwondo #karate #moodukkwan #worldmdk #manhasset #afterschool #longisland #physicaltherapy #motivation #motivationquotes #motivationmonday #portwashington #greatneck #Roslyn

Date Unknown: A portrait of The Founder of Moo Duk Kwan, Grandmaster Hwang Kee. The Moo Duk Kwan was established on November 9, 1945 and has influenced martial artists around the world. We celebrated its 75th anniversary. Happy New Year! #ThrowBackThursday #TBT #TheFounder #MooDukKwan #SooBahkDo #TangSooDo #HwangKee #November9 #1945 # # # # # ...