LI Center for Ear Nose and Throat

https://licent.org/covid-and-short-of-breath-proning-may-i/

Giving Thanks to all our teachers and mentors. Last year Dr. Kakani got a chance to spend some time with his mentor from 1990s, Dr. Stanley M. Blaugrund, past Chair of Otolaryngology- Head and Neck Surgery at Lenox Hill Hospital. Dr. Blaugrund has been an amazing role-model.

COVID-19 For overall good health during this time, please follow these recommendations: NO TESTING NEEDED, unless you have symptoms (usually fever+cough with possible shortness of breath).... 1. Wash your hands regularly and avoid touching your face. 2. Do not shake hands with or hug people; Best is "Namaste" 3. Maintain six feet distance between yourself and others as much as possible. 4. Do not go unless its a must. Stay away from crowds. OK to miss Church/Temple 5. If needed Tylenol ( Also known as Acetaminophen= Paracetamol) is better than Ibuprofen (also known as Advil, Brufen) 6. Drink enough water. 7. Continue to exercise 8. You can take Vitamin C tablet (in moderation, of course). Even better, eat fruits. Most fruits (specially citrus) have enough Vitamin C. 9. Sleep well 10 Laughter is still one of the best medicines. 11. Spend time with Family. Stay in touch with friends.

During this pandemic For safety of our staff and existing patients we are taking the following measures. 1. We will continue to serve our existing patients. As much as possible, we would try to see you by "tele-medicine" visit. Please call the office 516 222 1105 before you come in. We have set up a system of "video-visit"... 2. we are UNABLE to accept NEW patients at this time. To all our friends including our patients: Please be careful during this pandemic. 1. Avoid going to crowded places. Avoid unnecessary travel. 2. Wash hands with soap and water (for 20 seconds) frequently. 3. Avoid Shaking hands. Use "Namaste" in stead. Remember: This too shall pass.

Giving Thanks to all our teachers and mentors. Last year Dr. Kakani got a chance to spend some time with his mentor from 1990s, Dr. Stanley M. Blaugrund, past Chair of Otolaryngology- Head and Neck Surgery at Lenox Hill Hospital. Dr. Blaugrund has been an amazing role-model.

LICENT team is Honored and humbled to receive this hand made appreciation from one of the patients.

Dr. Kakani was appointed National Chair of the Allergy, Asthma and Immunology committee of the American Academy of Otolaryngology-Had and Neck Surgery. This October 1, Dr. Rajesh Kakani started his two year term.

Lot of people worry about throat cancer. Here is what you need to know. Be specially careful if you have history of smoking. Thank you multi-talented Tina Kundalia Singh for designing this poster.

Honored by this award from the Peers. Dr. Rajesh Kakani has been chosen to be incoming chair of Allergy and Immunology committee of American Academy of Otolaryngology-Head and Neck Surgery

Dr. Kakani recently attended the Annual meeting of American Academy of Otolaryngic Allergy, held in Philadelphia, PA. Very educational meeting. http://www.aaoallergy.org/ https://www.facebook.com/events/1807155116251510/

Post-Nasal drip is a common problem. Here is an oversimplified explanation. https://youtu.be/-u2L7GUxlsw

I get asked frequently about ear candles, which are popular in USA. Here is some authentic information from FDA. https://www.fda.gov/forconsum/consumerupdates/ucm200277.htm

Wonderful article about How to get a better night sleep. I always believed, good sleep and exercise are key to being healthy. https://www.nytimes.com/well/guides/how-to-sleep

Dr. Kakani is appointed Secretary of Long Island Society of Otolaryngology-Head and Neck Surgery for 2017-2018. He was chosen by his peers to serve this select society of Board Certified Otolaryngologists practicing on Long Island.

Here is an Exercise for some selected patients with Positional Vertigo. You MUST consult a Qualified Medical Professional for your particular situation. https://youtu.be/_ZM5fcJYry8