lululemon Rochester

Pure Barre's low-impact, ballet-inspired workout is perfect for anyone looking to enhance flexibility, improve posture and body alignment, tighten core muscles, strengthen and stabilize smaller muscle groups, and fine-tune the mind-body connection. If you haven’t already, be sure to check out Pure Barre with Clover View Plaza Ambassador, Christine Limuti! Check out the following six health benefits of Pure Barre: 1. Pure Barre combines the best of the best: The core strength... of Pilates, the mindfulness of yoga, and the high intensity of strength workouts, all mixed into a jam-packed 50 minute effective and positive workout. 2. Pure Barre is a total body workout: Our technique builds strength through isometric holds, which require your muscles to remain tense or constantly contracted without changing the length. Think of a forearm plank - - your core, thighs, and glutes are already working in this position, then you move through small ranges of motion to target specific parts of your muscles. 3. Pure Barre is low-impact: Pilates and barre workouts are considered low-impact, which means they put less stress on your body, which reduces the risk of injury. Barre is even safe to do if you’re pregnant. The American College of Obstetricians and Gynecologists (ACOG) recommends participating in a modified class such as a prenatal Pilates or barre class to accommodate the shift in balance that pregnancy causes. 4. Pure Barre improves posture, balance and coordination: Better body awareness, including improved posture and balance, are two of the top health benefits of barre workouts. Exercises at the barre require proper alignment from the top of your head to the ends of your toes. This includes a focus on your hips, spine, neck, and shoulders. 5. Pure Barre increases flexibility: Flexibility is one of the five components of fitness, which is a central focus in barre workouts. Flexibility refers to the range of motion around a particular joint. Several of the movements you perform at the barre focus on improving flexibility. This can help you stay mobile, improve your overall range of motion, and allow you to participate in everyday activities. 6. Pure Barre enhances your mind-body connection: When you take a class, you receive dedicated attention to technique and corrections specific to you so that you're more intentional in your work and develop a deeper connection to your body. Holding each position can be the most challenging part of the class. Ultimately, a mental and physical connection is the goal of every class - - how you can better attend to your body’s cues and needs in a way that helps you go one each deeper than yesterday.

Familiar with Tru Yoga? If you are a regular or want to try out something new be sure check out our ambassador, Imani Olears classes! Look for virtual class options that you can not miss! Throw on your favorite pair of Aligns and grab your yoga mat and get ready to deepen your mind, body and spiritual experience. https://www.truyogarochester.com/

Are you feeling that itch to grab some new spring gear? With a day like yesterday, we sure are! Visit your lululemon location for all your transitional weather needs.

Jonathan Griffiths, lululemon Eastview Mall ambassador and owner of Rochester Running Company, continues a long-standing tradition within the Rochester community: The Runnin' of the Green, 5 mile race. If you do not already have plans this St. Patricks day, and want to log some miles, sign up today! Registration ends 3/20!

It’s cold out there, Rochester and we have all of your must have layering pieces. Whether you need a little extra something for that outdoor run or something cozy for a movie night in, we have something your body will love. Stop by your lululemon location today!

HOLIDAY HOURS! Clover View Plaza: 12/21 - 12/27: Mon - Weds 9a-8p, Sat 10a-8p, Sun 11a-6p Christmas Eve 12/24: 9a-3p CLOSED CHRISTMAS DAY... Eastview Mall: 12/21-12/27: Mon - Weds 9a-9p, Sun 10a-6p Christmas Eve: 8a-6p CLOSED CHRISTMAS DAY

HOLIDAY HOURS! Clover View Plaza: 12/14 - 12/20: Mon - Sat 10a-8p, Sun 11a-6p 12/21 - 12/27: Mon - Weds 9a-8p, Sat 10a-8p, Sun 11a-6p Christmas Eve 12/24: 9a-3p... CLOSED CHRISTMAS DAY Eastview Mall: 12/14 - 12/20: 10a-9p, Sun 10a-9p 12/21-12/27: Mon - Weds 9a-9p, Sun 10a-6p Christmas Eve: 8a-6p CLOSED CHRISTMAS DAY

Don't forget about appointment shopping! Skip the lines. Keep the fun. Eastview Mall: https://shop.lululemon.com/stores/us/victor/eastview-mall Clover View Plaza: https://shop.lululemon.com/stor//rochester/cloverviewplaza

Tru Yoga | Virtual Classes Join Eastview Mall Ambassador Imani Olear Saturday, Dec 5 9a-11:15a For more information:... https://www.truyogarochester.com/ See more

BLACK FRIDAY HOURS | 11.27 Eastview Mall: 7a-9p Clover View Plaza: 6a-8pBLACK FRIDAY HOURS | 11.27 Eastview Mall: 7a-9p Clover View Plaza: 6a-8p

REMINDER: Both stores will be closing today, at 4pm! We will be voting- if you haven't already, today is your day! Rochester, we encourage you to VOTE! If you haven't already we want to support you in making that happen. **Both locations will be closing at 4pm EST, so we can drop our ballots, and we hope you do the same!**

Rochester, we encourage you to VOTE! If you haven't already we want to support you in making that happen. **Both locations will be closing at 4pm EST, so we can drop our ballots, and we hope you do the same!**

Whatever you’re feeling, have your voice heard. Vote. And don’t wait. Be an #OctoberVoter and vote early. Once you’re registered, request your vote-by-mail ballot or find a nearby early voting location. Put the plan in motion with When We All Vote: www.whenweallvote.org/lululemon.

Join our team. Both locations are now hiring! We look forward to meeting you.

We hope you're as thrilled as we are ... #openlonger #comeseeus

Looking to support a good cause, have fun and sweat while doing it? Check out one of our favorite places! Compass Cycle Studio

Wearing masks in-store: mandatory. Smiling behind them: highly encouraged! Please see our current hours at each Rochester store below!

Everything we do is rooted in the belief that, together with our guests, partners, and communities, we can create positive change to build a healthier, thriving future. Ready to join us?

Our Eastview Mall location will be open from 12:00 pm - 5:00 pm, until Wednesday, September 3rd.

Our people and community’s Health & Safety is our top priority; we will be temporarily closing our Eastview Mall store on Saturday, August 22nd out of an abundance of caution. We will reopen on Sunday, August 23rd at 12pm. If you have hemming or an online order to be picked up in store, you will be able to do so once the store re-opens. Thank you for your understanding, and we apologize for any inconvenience this may have caused. This is for the Eastview Mall location only.

you asked, we delivered - introducing the City Sleek 7/8 pant. for work days, weekends, and everything in between. powered by Warpstreme fabric, this five pocket pant has you feeling good whenever, wherever. try it out at your Clover View Plaza and Eastview Mall locations - you won't want to take them off.

Fast and contact-free curbside pickup is here. Now you can shop online and pick up your new gear from your local store, on the same day. Learn more: https://shop.lululemon.com/story/curbside-pickup

We’re all in for the well-being of our communities. That’s why we’ve updated our health and safety measures. Everyone in our stores must wear a masklearn more here: https://info.lululemon.com/help/covid-19-faq

We’re open again at our Eastview Mall location, and we can’t wait to welcome you back. We’re also adjusting, just like you, because our top priority is the health and wellbeing of this community. Here are our updated store hours: Monday - Saturday- 11am-7pm Sunday 12pm-6pm... For the latest info on our hours, check out our Store Locator: https://shop.lululemon.com/stores

Try this on for size. We’re now offering same-day, contactless pickup so you can shop online and pick up your order at our door. P.S. Clover View Plaza location only at this time! Get the details: https://shop.lululemon.com/story/buy-online-pick-up-in-store... #thesweatlife #lululemonrochester

We’re open again (Clover View Plaza location ONLY), and we can’t wait to welcome you back. We’re also adjusting, just like you, because our top priority is the health and wellbeing of this community. Here are our updated store hours: Monday-Friday 10:00am-5:00pm Saturday 10:00am-6:00pm ... Sunday 12:00pm-6:00pm For the latest info on our hours, check out our Store Locator: https://shop.lululemon.com/stores

Not quite sure how to register for our lululemon Global Running Day 5k on Strava? Follow the steps below and hit the pavement with us this Wednesday, June 3rd. 1. Open Strava 2. Go to Explore 3. Click Challenges... 4. Scroll till you see lululemon Global Running Day 5K 5. Click Join Challenge https://www.strava.com/challenges/lululemon-GRD-2020 #thesweatlife #lululemonRochester See more

See ya Thursday!!!

Who's ready for week 2 of our virtual event with our Rochester ambassadors? This week we have ambassadors Malisa Lougher and Christine Limuti leading our 30 min sweat! Meet us on Zoom, Thursday at 6:00 pm.... PS this virtual event is TOTALLY complimentary to you, we just ask you to make a suggested donation of $5.85 to the Foodlink of Rochester and support our community. https://give.foodlinkny.org/checkout/5706 Zoom link for the event: (tell all your friends!) https://us02web.zoom.us/j/5798798696 Meeting ID: 579 879 8696 Password: 070756

It all starts with showing up. Join us at the virtual starting line on June 3 and take part in the lululemon Global Running Day 5K Challenge on Strava. #lululemonrochester #thesweatlife

Who's joining us today at 6:00 pm for week 1 of our ZOOM & MOVE? Drop those comments below and let us know whos sweating with us today! #thesweatlife #lululemonrochester

A virtual four-part series of sweat, connection, and growth during these unprecedented times. Join our Roc Ambassadors as they lead us through a virtual series to move our bodies, feel better, and raise money for Foodlink. Meet us here each week, Thursday at 6:00 pm. The first Zoom & Move kicks of 1 week from today! (May 21st) ... PS this virtual event is TOTALLY complimentary to you, we just ask you to make a suggested donation of $5.85 to the Foodlink of Rochester and support our community. https://give.foodlinkny.org/checkout/5706 Register Here: https://www.eventbrite.ca/e/zoom-move-tickets-105411968034 **You must register here to be sent the zoom link**

Can't sleep at night? Need a mid-day break? Or just looking for some fun? We got just the sweat for you! Join our friends at Rochester Running Company and ambassador Jonathan Griffiths for their virtual 24-hour community relay. Check out the details below! #thesweatlife #lululemonrochester

Are you ready Rochester? Join us in the VIRTUAL SeaWheeze half marathon. Registration is now open! #thesweatlife #lululemonrochester

Looking for a fun activity to add to your list while you're hunkered down at home? Join our virtual book club today. On May 24th, join the author of the book Elizabeth Gilbert for a live discussion on IG led by global ambassador Ally Maz. #thesweatlife #lululemonrochester

Get ready to move and stay connected! Join lululemon Vermont ambassador, Sarah for a complimentary vinyasa flow on her Instagram page, Quinttusential Yoga Sarah goes live Monday, May 4th at 3pm EST. Remember to track this in Strava for the final week of the Move & Stay Connected Challenge. #thwsweatlife #lululemonrochester

Join lululemon Albany ambassador Eileen Fitzgibbons this Friday, May 1st at 9am for a complimentary high intensity, whole-body fitness class. All levels are welcome; yourself and a mat are all that's needed. Class will be hosted on Instagram Live @eileen.fitzgibbons Don't forget to tag your workout on Strava!... #thesweatlife See more

Join Rochester ambassador Rocco Bianchi and Original Grain this Sunday at 10:00am for a virtual flow! All of the proceeds raised to will go to feeding the frontlines! For more information on how to donate head to Rocco’s page for more details! ... #thesweatlife #lululemonrochester

We know you're all moving at home so who's up for moving together? Join the ambassadors in our region for a complimentary workout! Guess what? This counts towards your Move and Stay Connected Challenge on Strava. 20-minutes a day, 5-days a week from April 13 to May 10: bit.ly/MoveAndStayConnected ... #thesweatlife #lululemonrochester

We're in week 2 of our Move + Stay Connected challenge with Strava, so while you're staying home protecting our community we decided we would share another one of our badass ambassador's studios that is offering FREE workouts to you every day of the week! Rochester get ready to sweat with RuckHouse Athletics LLC! Catch them LIVE every day in their Facebook group 'Ruck This Quarantine' for FREE workouts. Got something going on when they go live? THAT'S OK! All their workouts... are available in this Facebook group anytime you can fit them in! P.S. This can count toward your Move+Stay Connected Challenge on Strava with us this month! 20-mins a day, 5-days a week, for 4-weeks. YOU GOT THIS ROCHESTER. #thesweatlife #lululemonrochester

Meet Eva, one of the ambassadors of our region! Eva is offering a 20-minute live meditation on her Instagram - @evalindouglass - She will be going live on Thursday, April 23rd @ 8:30 am! Don't miss out on this incredible event! #thesweatlife #lululemonrochester

Step into your living room yoga studio, grab your DIY weights and lace-up for another week of #thesweatlife online. Check out the latest Move and Stay Connected Challenge programming and don’t forget to track your movement on Strava! #lululemonrochester #thesweatlife

Your Sunday pick me up. Tag a friend or drop a comment below. Let's continue to lift each other up. #thesweatlife #lululemonrochester

Let’s get moving and support our community while we are at it. Challenge accepted? While we're staying home and protecting our community we will make sure to share all the #thesweatlife activities with you from our ambassador's studios and all that Rochester has to offer. Up first, Compass Cycle Studio. Catch them LIVE every day on their Instagram page for FREE workouts. Got something going on when they go live? THAT'S OK! All their workouts are available after on their Yout...ube page for you to do whenever it works for your schedule! We heard it is a lot of fun! Jump on a sweat and get active. P.S. This can count toward your Move+Stay Connected Challenge on Strava with us this month! 20-mins a day, 5-days a week, for 4-weeks. YOU GOT THIS ROCHESTER. #thesweatlife #lululemonrochester

It's LIVE! Our Move + Stay Connected Challenge officially kicked off today on Strava. Sign up and join our global community as we move for 20-minutes a day, 5-days a week, for 4 weeks. #thesweatlife #lululemonrochester

We’re partnering with Strava for the next 4-weeks to Move + Stay Connected. Connect with your practice, run your heart out or dance like nobody is watching. These next 4-weeks all you have to do is move with us for 20 minutes a day, 5 days a week. The Move + Stay Connected challenge starts Monday, April 13th. ... Register via Strava between April 6-12 here: https://www.strava.com/challenges/move-with-lululemon. #thesweatlife #lululemonrochester

Before your next run, dance session, or walk around your neighborhood, join us on the Strava app and lets move + stay connected together! All you have to do is move 20 minutes a day, 5 days a week. We got this! #thesweatlife #lululemonrochester

We got some more ambassadors sharing their love for #thesweatlife! Check them out below and follow along! #lululemonrochester

While we're collectively hunkering down, community carries on. To help stay (virtually) connected, we wanted to share what some of our amazing ambassadors are up to! Check our their Facebook groups or LIVE on Instagram where you can access at-home workouts, harness collective energy, and maybe even make some new friends along the way. Check them out below! Chris Greene, Malisa Lougher + Rocco Bianchi, Ruck this Quarantine Esther, Compass Cycle Studio- Live on Instagram da...ily Christine Limuti, Pure Barre ROC Community #thesweatlife #lululemonrochester

Things may be moving quickly, but our people and community will always stay our first priority. Below are the latest details on our store closuresand how to stay connected. We’re here for you and with you. Meet you on the mat.

supporting our community with meditation, yoga and workouts from the comfort of their own home. starting tomorrow. #thesweatlife

lululemon continues to pay close attention to the coronavirus, and its potential impact to our teammates, friends and families across the globe. Throughout this period, we’ve continued to follow guidance by public health agencies and experts to ensure the safety and well-being of our communities. For this purpose, out of an abundance of caution, we have made the decision to cancel all Store Events effective immediately and until further notice. We apologize for any inconvenience caused and hope to see you at future events. In Good Health.

Attention yogis, our Clover View Plaza location will not be hosting Sunday yoga this week. If you're looking for some fun in the community with us, join us at our cheer station on Saturday for Johnny's Running O the Green! We start cheering at 9:30 am sharp! #thesweatlife #lululemonrochester

Sweat is a universal symbol of hard work and determination. This year's International Women's Day is a celebration of the women putting in the extra sweat for gender equality. Worth the extra sweat. Happy International Women's Day. Stop into either lululemon Rochester's location for a surprise and delight! #thesweatlife #lululemonrochester #IWD2020... Photographed: Ambassadors, Lorraine Santos Zukaitis, Imani N. Olear, and Christine Limuti

It's almost time to unveil ambassador photos on our walls. Join us in-store at our Clover View Plaza location on Thursday, March 5th at 5:00 pm as we show off our badass ambassador's pictures on our walls for the first time! Surprise and delights from our friends Original Grain.... Photo Credit: Jp Elario #thesweatlife #lululemonrochester