North Fork EMDR Therapy

One of the best assets you can take away from therapy is the tool to shift your mindset Practice this on your own by using concepts like this! Instead of focusing on how terrible 2020 has been, consider how much resilience you have gained this year 2021, we’re coming for you! Invest in your mental health with a resolution to be a better you - now accepting new clients for the new year! In as little as 1-3 sessions

Getting the #SundayScaries? Just keep moving forward and learn to shift your mindset! Instead of how the week is ending, consider how the week is just beginning. The power of positive thoughts will help manifest your reality and while doing so can help shift you to a better you, consider in investing in your mental health too. Now accepting new clients for 2021 - New Year, New You!

Have you heard of EMDR therapy before? (E)ye (M)ovement (D)esensitization + (R)eprocessing is a type of therapeutic treatment that focuses on the core of what your trigger is. Developed in 1987, the technique has actually be found to be similar to what happens in your brain during REM sleep. Remember how good it feels after a deep sleep? Imagine waking up (or being released) from your anxiety, depression, PTSD, or whatever block you have. In as little as 1-3 sessions - *not* 3-5 years! Invest in your mental health

Especially on a snow day like today, who wants to go out?! That being said, wanting to stay in doesn’t mean you need to cancel taking care of your mental health! Because of COVID-19, not only do we offer sanitized, socially distance sessions in the cozy office based in Cutchogue, but we’ve gone virtual too. FaceTime, Phone Call, Zoom, whatever works for you - North Fork Therapy is happy to accommodate to fit your needs. Cutchogue East End Comfort of Your Own Home!

Therapy can be scary to those unfamiliar, but hearing positive reinforcement of the ease of it all can help others struggling too. What better way of learning about a small business is there than from real people reviews?! Thank you to all of the past clients who have offered lovely testimonials! I’ll be sharing more client feedback here or there in the coming future, but feel free to check out my website (northforktherapy.com) for more information on how I can help you too. Please share with anyone considering tackling their mental health, I’m accepting new clients for the new year!

Hi there! My name is Mary Ann Fleischman, a LSCW-R Social Worker with over 30+ years experience based on the North Fork. My primary focus is in EMDR therapy, targeting all aspects of mental health with 18+ years of training. I’ve recently rebranded my website (northforktherapy.com) and plan to use this account to speak more about what EMDR is + how to help you be the best you. Stay tuned!