The Max Challenge of New City

Happy New Year! A Better Year, A Better Version of YOU!

At #THEMAXChallenge , we strive for progress over perfection. Day by day, all of that progress adds up to truly INCREDIBLE results! #12daysoffitmas

Meet Jennifer! " 'I want to be a mom who stays active and does things with her children'... this is something I had always said before I had children. In 2016, I just had my 3rd beautiful child, but my health had slipped away. I swore that I would get back in shape, but then the numbness started. My entire right side, from my face down to my toes, would go tingly EVERY day. I was in and out of doctors, PT, testing, and trying different medications for 2 years! I tried worki...ng out here and there, but every time I would, it would get worse. THE MAX Challenge appealed to me because I was told I could modify anything I needed. I went as many times a week as my body allowed. Shortly after, I started going 5 days a week (sometimes 2x a day) and have not looked back. This place, the trainers, the members are irreplaceable. I never thought a gym would ever be so much a part of my life. I love my MAX family. Mentally and physically, this is one of the best decisions I have ever made." Make YOUR dreams a reality in 2021 - new 28-Day Challenge begins 1.11.21! https://www.themaxchallenge.com/locations/new-city-ny/ See more

It is our Day 1 of our #12daysofFitMAX. Get #1 workout done. Pick one activity from each category to do today. Share your choices and #sweatyselfie in the comments!

"Everyone at THE MAX has been very willing to hop on a call, stay on a call, and walk me through things. They were just very patient, very helpful, and very knowledgeable. They really held my hand and walked me through it. I feel like I have accomplished something at the end of every day." - Beverly Make 2021 your happiest, healthiest year yet! Sign up for our new 28-Day Challenge starting 1/11/21! https://www.themaxchallenge.com/locations/new-city-ny/

It is DAY 1 of our #12daysofFITMAX! We will be sharing yummy, delicious and healthy recipes every day for 12 days! Check out Recipe #1. Wake up and make yourself some delicious Salted Caramel Protein Pancakes! Make sure you click the LIKE and FOLLOW button on our page for more recipes!

Starting TOMORROW is our #12daysofFITMAX! We will be sharing a healthy delicious RECIPE, a heart pumping EXERCISE challenge and a MOTIVATIONAL post each day for the next 12 days to get you moving and eating right into the holidays! LIKE & FOLLOW us for details on our upcoming contest.

STOP RIGHT THERE! If you are a fan of peanut butter, you need to try these peanut butter protein balls! #maxmeals #eathealthy #healthyliving #recipeoftheday #themaxchallenge #maxofnewcity #nutrition #nutritoncounseling #rocklandny #newcityny #stayhealthy #peanutbutter #proteinballs