Mindful Yoga by Sherri
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General Information
Locality: Mohawk, New York
Phone: +1 315-542-1972
Address: 83 E Main St 13407 Mohawk, NY, US
Website: www.mindfulyogabysherri.com
Likes: 498
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I had the opportunity today to present my first Virtual PD for BOCES. My newest workshop, Mindfulness: Finding Calm During Crisis, addresses the importance of developing a personal Mindfulness Practice, Self-Care, and setting boundaries as we navigate these uncertain times. We’ve scheduled another session to accommodate the waitlist. Take time to recharge this weekend.
Text Bonnie at 315-868-2813 to order your face masks. Provide your name, contact number, quantity, & male or female. Cost: $5
Begin your weekend with a Calm MINDStrong BODYOpen HEART. Join us at 10:05 for All-Level Vinyasa Flow YOGA. Live on Instagram at 10:05. The session will be available for 24 hours on my story.
Relax Replenish Revive Join us for All-Level Vinyasa Flow YOGA.
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