Movement Headquarters Physical Therapy

Movement Headquarters Physical Therapy is ready to help you reach your performance goals. Whether you are rehabbing an injury or looking to excel in a sport we are here to guide you the entire way! Starting March 15th we will be offering golf movement assessments and golf performance training to prepare you for the upcoming season! Text 631-681-7470 if interested in booking a session or for more details

MOVEMENT IS MEDICINE Now, more than ever, it is vital to get your daily physical activity in. Increasing maximal exercise capacity and minimizing comorbidities are two proven ways to fight COVID-19. If you need help getting started or have pain/injury that are limiting you, we are here to help! ... DM us Movement to get started! If you know someone that can benefit from the services we offer, share this with them! 1-on-1 sessions only. Physical Therapy Sports Recovery Movement Assessments Performance Training #RehabEvolved -- Ready for a clear-cut approach to injury management, rehab, and performance programming? Book a - with a Doctor of Physical Therapy by DM or via our website. Just click that ‘’ button in our bio or visit www.movementhqpt.com to get started! ? Virtual sessions / Teletherapy now available! while rehabbing your injury from the comfort of your own home. Located in East Northport, NY inside Cow Harbor CrossFit Disclaimer: This is not medical advice and is intended for informational purposes only. If you have pain or an injury, please see a licensed healthcare provider to address your concerns. We are happy to help! #Physicaltherapy #PT #Movement #Northport #CowHarbor #EastNorthport #Huntington #Asharoken #FortSalonga #Smithtown #Greenlawn #CrossFit #NorthportMoms #CommackMoms #Northportathletics #northportrunningclub #northportny #northporthighschool #northportharbor #MovementHeadquarters #RehabEvolved #gymlover #backpain #hippain #kneepain #painfree #shoulderpain #gamechanger #studentathlete #performancephysicatherapy See more

For all your performance physical therapy needs and more, check in with Dr. Patrick Gathman of Movement Headquarters Physical Therapy Welcome to the Northport Anchor Family of Businesses!

We are for our community! Enjoy your Turkey Day and don’t forget to move today! 1-on-1 sessions only. ... Physical Therapy Sports Recovery Movement Assessments Performance Training #RehabEvolved -- Ready for a clear-cut approach to injury management, rehab, and performance programming? Book a - with a Doctor of Physical Therapy by DM or via our website. Just click that ‘’ button in our bio or visit www.movementhqpt.com to get started! ? Virtual sessions / Teletherapy now available! while rehabbing your injury from the comfort of your own home. Located in East Northport, NY inside Cow Harbor CrossFit #Physicaltherapy #PT #Movement #Northport #CowHarbor #EastNorthport #Huntington #Asharoken #FortSalonga #Smithtown #Greenlawn #CrossFit #NorthportMoms #CommackMoms #Northportathletics #northportrunningclub #northportny #northporthighschool #northportharbor #MovementHeadquarters #RehabEvolved #gymlover #backpain #hippain #kneepain #painfree #shoulderpain #gamechanger #studentathlete #performancephysicatherapy

& Listen in to Dr. Pat as he explains the proper way to perform the Klokov Press. This is a great way to build confidence under the barbell, strengthen the catch position of your squat snatch, and build shoulder stability with overhead squats! ... 1-on-1 sessions only. Physical Therapy Sports Recovery Movement Assessments Performance Training #RehabEvolved - Ready for a clear-cut approach to injury management, rehab, and performance programming? Book a - with a Doctor of Physical Therapy by DM or via our website. Just click that ‘’ button in our bio or visit www.movementhqpt.com to get started! ? Virtual sessions / Teletherapy now available! while rehabbing your injury from the comfort of your own home. Located in East Northport, NY inside Cow Harbor CrossFit Disclaimer: This is not medical advice and is intended for informational purposes only. If you have pain or an injury, please see a licensed healthcare provider to address your concerns. We are happy to help! #Physicaltherapy #PT #Movement #Northport #CowHarbor #EastNorthport #Huntington #Asharoken #FortSalonga #Smithtown #Greenlawn #CrossFit #NorthportMoms #CommackMoms #Northportathletics #northportrunningclub #northportny #northporthighschool #northportharbor #MovementHeadquarters #RehabEvolved #gymlover #backpain #hippain #kneepain #painfree #shoulderpain #gamechanger #studentathlete #performancephysicatherapy See more

You are in pain. You’ve tried it all. Rest, ice, heat, stretching, foam rolling, massage, cupping, active release, conventional PT, adjustments, injections, and possibly surgery. You even follow this online program to strengthen you back, shoulder, knee, neck, etc. It’s frustrating. ... We get it. We are here to help. Here is why quick fixes often don’t work: They Do Not Address The Root Cause Of Your Problem! At the end of the day, it’s like slapping on a piece of duck tape on to your muffler and saying, let’s keep racing. You are almost bound to fail pending the length of your journey. And for YOU, we want a long and healthy journey. One where you are crushing your goals, not stopping at every gas station looking for the next quick fix. Start fresh. Get assessed. Identify your impairments. Address them with an individualized program and a goal in mind. Get out of pain. Get back to being YOU. 1-on-1 sessions only. Physical Therapy Sports Recovery Movement Assessments Training | Performance #RehabEvolved -- Ready for a clear-cut approach to injury management, rehab, and performance programming? Book a - with a Doctor of Physical Therapy by DM or via our website. Just click that ‘’ button in our bio or visit www.movementhqpt.com to get started! ? Virtual sessions / Teletherapy now available! while rehabbing your injury from the comfort of your own home. Located in East Northport, NY inside Cow Harbor CrossFit #Physicaltherapy #PT #Movement #Northport #CowHarbor #EastNorthport #Huntington #Asharoken #FortSalonga #Smithtown #Greenlawn #CrossFit #EastNorthportMoms #HuntingtonMoms #Northportathletics #northportrunningclub #northportny #northporthighschool #northportharbor #MovementHeadquarters #RehabEvolved #backpain #hippain #kneepain #painfree See more

Dr. Pat explains how and when to use the cat-camel and med ball gut smash to promote spine health and core recovery! Ready for a clear-cut approach to injury management, rehab, and performance programming?... Book a - with a Doctor of Physical Therapy by DM or email. Just click that ‘’ button in our bio to get started! ? Virtual sessions / Teletherapy now available! while rehabbing your injury from the comfort of your own home. Located in East Northport, NY inside Cow Harbor CrossFit #Physicaltherapy #PT #Movement #Northport #CowHarbor #EastNorthport #Huntington #Asharoken #FortSalonga #Smithtown #Greenlawn #CrossFit #NorthportMoms #CommackMoms #Northportathletics #northportrunningclub #northportny #northporthighschool #northportharbor #MovementHeadquarters #RehabEvolved #gymlover #backpain #hippain #kneepain #painfree #shoulderpain #gamechanger #studentathlete #performancephysicatherapy