Moving Strength

Dear Moving Strength Community Member, We understand that you have a variety of options but you have stayed with us. Thank you. This means the world to us. ... We appreciate each of you and we wish you the best that this New Year can offer. Let’s stay healthy and strong together. Click on the link below to check out our new client specials, to purchase a new Pilates outfit or to sign up for unlimited Pilates on Demand where you can workout anytime you want. https://www.movingstrength.com/ Love always, Patricia and Moving Strength Team

Taking it all in and celebrating a very Happy Chanukah! Cheers to the first night of the holiday and thanks to the Empire State Building for the festive illumination. Love and light from your friends at Moving Strength!

Happy New Year from your favorite Pilates Studio in New York, @MovingStrength! We are truly excited to ring in 2021 with you. Many thanks to everyone who has followed and joined our Pilates Classes online and in the studios throughout the year. We couldn’t have made it without your love and support. You inspire us everyday and we will be always grateful. Keep your 2021 Fitness Goals as your top priority so you can be your best self both physically and mentally in the new year.

Fitness centers have safety measures that have prevented the spread of COVID-19 in gyms across the State. In New York, fitness centers follow strict safety protocols put in place by Governor Cuomo, including mandatory mask wearing at all times that differentiate the fitness industry. We’re keeping you safe and healthy at Moving Strength!

Keep moving to build strength and to stay focused. Reserve your Private Strength Training Session and it’s available in-studio or online. Book yours now or support our small business by telling a friend or by purchasing an electronic gift certificate for your loved ones. #MovingStrength #strengthtraining #strengthandconditioning #pilatesnyc #nycpilates #pilatesstudiosarenotgyms #pilates #pilatesstrong #pilatesinstructor #pilatesbody #pilatesnewyork #pilatesstudio #workoutmotivation #athomeworkouts #privatetraining #nycfit #nycfitness #nycfitnesstrainer #nychealthy #healthylifestyle #newyorkstrong

Coming this season is a NEW Wellness Package that offers an array of services to help you prepare for the New Year. Learn how to eat right for your body, workout to stay strong and get a massage to relax and reset. The Wellness Package includes: Pilates Sessions Nutrition Services with Mindy... Massage Services with Chris Send us a direct message or email [email protected] for more information. #movingstrength #wellnesswednesday #wellnesspackage #nycwellness #wellnessthatworks #nutritioncoach #massagetherapist #pilatespractice #bestofnewyork #newyorkpilates #newyorklife #healthylifestyle #womeninwellness #wellness2021 #womensupportingwomen #womenownedbusiness #smallbusinessnyc #pilateslovers #newyorktough #nycmassagetherapist #nycnutritionist #healthyliving #womeninbusiness #womensupportwomen

Train to be a Pilates Teacher! Master Pilates Training Patricia Ruiz has two works shops coming up! Sign up for in-person training now. SUSPENSION TRAINING - Sunday, Dec. 6, 2020 from 12:30pm - 4:30pm Learn a movement-based training curriculum, a progressive and systematic approach to teaching TRX, modifications for any fitness level by increasing or decreasing the load against gravity while executing exercises. ... Price: $125 Location: 212 W 79th Street, #1c, New York, NY 10024 PILATES TOWER WORKSHOP - Sunday, Jan. 10, 2021 TIME: TBD Provides a thorough introduction to Cadillac/Tower exercises. Equipment set-up, safety, and maintenance is covered as well as how to incorporate the exercises into a client's session. This training is appropriate for learning Trapeze Table, Tower or Wall Unit exercises. Price: $375 Location: 1609 Second Ave, #2s, New York, NY 10028 To sign-up, share your contact info in a direct message and one of the members of our team will be in touch with you. Let’s go, New York! #MovingStrength #pilatesnyc #nycpilates #pilatesteacher #nycfitness #nycfitnesstrainer #nycpilatestraining #nycpilatesteacher #nycfitfam #nycsports #pilatesinstructor #trxtraining #suspensiontraining #pilatestowertrainer #pilateseveryday #pilateslovers #pilatesbody #instafit #nycfitness

Cheers to a prosperous New Year.

Click the link below to cast your nomination for our fearless leader and #bossbabe @patriciaruiz3804 for The Best of Pilates sponsored by @pilatay. Vote now through Tuesday 12/29 to support our #movingstrength community! The highly-anticipated, annual Best of Pilates year in review is a shout out to the Pilates people who kept us unified and moving during one of the most divisive and trying years on record! Get your nominations in today! You can always go back and edit - answers as many or as few questions as you want. The life detail, the better and the more likely your nominee is to be included! https://www.pilatay.com//best-of-pilates-2020-now-acceptin

May you stay healthy and strong all through the years! Merry Christmas to you and yours from all of us here at @MovingStrength from the greatest city in the world! credit: @Monandmia #iloveny #happyholidays #merrychristmas #repost #christmasinnewyork #itsthemostwonderfultimeoftheyear #nyloveyou #newyorkcityfeelings #newyork_ig #picturesofnewyork #nyclifestyle #nycbloggers #midtownmanhattan #rockefellercenter #nycchristmas #holidayseason #rockefellertree #tistheseason #nycbloggers #2020 #cantstopwontstop #merrymerry

Give the Gift of Strength on #GivingTuesday and feel good for supporting a small business owner. Our e-Certificates range from $25 - $250 and make a perfect stocking stuffer. It can be applied towards Pilates Gear, a handcrafted Masks, or an online or in- studio Pilates Sessions. Grab yours today! Shop here: https://www.movingstrength.com/store... #movingstrength #givingtuesday2020 #SupportSmallBusiness

At Moving Strength, we understand the unique needs of our students. We personalize our instruction and programming. We care and are attentive to our students’ needs. Sign-up for your personalized program. We offer private sessions online and in the studio. All Pilates sessions in the studios are by appointment. Reserve yours here: https://www.movingstrength.com/... Photo credit: @kineticfaerie