Natural Health Chiropractic & Acupuncture

Funny Fridays. Stay safe and have a great weekend!

Wellness Wednesday. It's not just about your physical health. Are you taking care of your mind too? Are you connecting in with gratitude? Are you maintaining your emotional state?

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Mindful Mondays. Keep forgiving yourself. Keep opening yourself. Keep trusting yourself. Keep loving yourself.

Wellness Wednesday. Take care of yourself. All aspects.

Funny Fridays. Remember to breathe! Also we're still open and #essential so give us a shout to get treated and feeling better before the weekend.

Mindful Monday. May we be grateful for our beautiful Earth home in the milky way. Here's a great shot of it over Chicago taken from the ISS.

Wellness Wednesday. Please do take care of your mind in addition to your body. You deserve the best. Make sure your wellness covers all aspects of health.

Funny Fridays. Yeah that's fair! I appreciate you

Wellness Wednesday. Remember to take care of your mind as well as your body!

Mindful Mondays. What do you do to expand your mind?

Funny Fridays. It's the new fall line!

Wellness Wednesday. How are you taking care of yourself today?

Mindful Mondays. Sophie just hanging, catching some rays. "Breathing in I calm my body. Breathing out I smile."--Thich Nhat Hahn

Funny Fridays. Haha well it can't hurt!

Wellness Wednesday. Be sure to listen with your full heart today. Someone might really need it.

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Mindful Mondays. Be gentle with yourself.

Wellness Wednesday. Without health, can you do much else?

Mindful Mondays. There's always room to grow within.