New Life Wellness Center

Sharing from Young Living Training & Education Not only is water crucial for your physical health, research also shows it’s important for maintaining your mental health. Multiple studies show a link between dehydration and a higher risk of anxiety, tension, and even depression! Dehydration may reduce serotonin production, which is one of the causes of depression. Even 2% dehydration can lead to a lower mood, lower concentration, and more headaches.... Drink more by Keeping your water close. Taking your own water bottle with you to work, to the gym, or on errands is a constant reminder to drink more. You can also set alarms on your phone if you forget to drink throughout the day. If drinking plain water is boring, or if you’re looking for added benefits, put a few drops of Vitality essential oils in your glass! Vitality oils can enhance your water with delicious flavor and give you additional wellness benefits! Pro Tip: Use Vitality oils to flavor green juices and smoothies without the added sugar or artificial ingredients! Our favorite Vitality combos: Tropical: Grapefruit + Lime + Orange Minty fresh: Peppermint + Grapefruit Lavender Lemonade: Lavender + Lemon Remember, essential oils will eat away plastic. Make sure to use a glass or stainless steel water bottle when using Vitality oils. What are your favorite Vitality oils to add to your water? https://buff.ly/3nTzGHI https://buff.ly/2WMd9QW https://buff.ly/2zvsREn https://buff.ly/3psSZbe

Wishing you all a very Merry!!

Chiropractic is a modality that helps athletes perform better!