One Up Sports Performance Inc.

Sick of the BS at your current gym? Need guidance and help with your training? All of our athletes/clients receive a customized training program and professional coaching from our highly educated and experienced staff. We are a private training facility and have everything you need. You’ll be surrounded by individuals that are there to work. Give us a shot to prove there’s no better place to train. First training session/evaluation is FREE! Contact Brandon at [email protected]

Want to be able to carry all your groceries in one trip? Do #farmerwalks There’s your functional fitness tip of the day

We will be closed today 1/30. Back to normal hours 3:00-8:00 tomorrow 1/31.

We are very happy to announce Katherine Donohue is joining our team! Katherine is a graduate of Mercyhurst University where she played on their Women’s D1 Hockey Team. She has spent the last year training clients and athletes in Rochester NY and playing in the NWHL for Buffalo.