Parisi Speed School of Middletown

Due to inclement weather, all classes are canceled today (Jan 29th).Due to inclement weather, all classes are canceled today (Jan 29th).

Are you giving 100%? If you are not, this is you wake up call. Life only gives you what you give it. Give 100% get a 100%. Give 50% get 50%. Running is 40% mechanics and 60% effort. If you aren’t giving 100% of that effort, you are missing a huge chunk of what you need to succeed.... Mindset is running. Mindset takes you from average to ELITE. Mindset breaks the pattern. This is your wake up call Reset your mindset, refocus your goals, and get out there. ParisiMiddletown.com #coach #sports #youth #mindset #running #newyorkyouth #hudsonvalley #goldsgym #parisispeedschool #parisimiddletown #middletown

It’s a Lifestyle, not a Game!!

Team training at Parisi Middletown. Help your team build the skills necessary to take them to the next level. Visit parisimiddletown.com to learn more about our program.

Parisi Speed School of Middletown is developing youth athletes and instilling them with the skills and self-confidence to perform at their very best. With programs for ages 4 to 18, check out parisimiddletown.com for info. Your kids will love it!

CONGRATULATIONS to the winners in the Parisi Nation Challenge in Middletown on May 22nd. Each name shown in each category is the winner of a $50 Visa gift card. Several one both of their categories, resulting in $100 in gift cards. Wow! There were no participants in the 16 to 18 male division, leaving those gift cards unclaimed. Maybe next time. For information on Parisi Speed School, check out our website at parisimiddletown.com. We will schedule another challenge event later this summer. Stay tuned for details.

Vertimax training is now offered at Parisi Speed School in Middletown. If you're a local young athlete looking for that competitive edge factor, look no further.

Classes will be starting soon! Contact us for details. Text or call 845-742-6468.

It is important for us that our athletes continue to stay healthy and fit at home during this time. Please connect with us on social media or email [email protected] for more info on our virtual training options. Stay well everyone.

A message from our Founder, Bill Parisi, to all of the athletes in #ParisiNation.

If you are a Parisi member and have not been receiving emails from us, please text me at 845-742-6468. Thank you.

Learn why the "Sled Drag" drill is an important part of our training program!