Lynbrook Runner's Stop

Ever wanted to try Soul Cycle? Here's your chance and you can support Girls on the Run while you're at it! https://www.raceplanner.com//soul-cycle-roslyn-charity-rid

So sorry to share that Bill Benson passed away today. GLIRC shared this: The arrangements are as follows: Thursday, July 21 Moore Funeral Home 54 W. Jamaica Avenue, Valley Stream... Visitation from 2:00 to 4:00 and 7:00 to 9:00 See more

New research says Keep on Running! http://well.blogs.nytimes.com//which-type-of-exercise-is/

Thanks so much to Athleta for hosting the Girls on the Run clinic this Saturday. If you're shopping there in the next couple of weeks, ask about the GOTR donation at the register!

If you've been curious about Girls On the Run, join me on Saturday! It'll be a great opportunity for prospective participants or coaches to see what it's all about!