Salty Anchor Fitness

Accountability. It’s a big deal.

Moving Target Monday in 3 2 1 Put in the work. #relentlessforwardprogress

Put in the work.

Still a few slots available in the schedule. Wanting betterment? Ready to give a damn about strengthening your fitness level and overall health?... Come train. Relentless. Forward. Progress.

I don’t know who needs to hear this, but workout today. I’m serious. Do it. ... You’ll thank yourself. Put in the work. Get it done. Relentless. Forward. Progress.

Feels good to do good.

Rise and shine. Time for mobility.

Partake in fitness. Strengthen your personal accountability. Find betterment. ... Come workout at Salty Anchor Fitness.

There seem to be many ironies in fitness, just as there are everywhere in life. Example: People with work ethic, more often than not, excel at fitness... yet so many fitness companies only market to people with zero work ethic. Be willing to put in the work and you’ll get those goals.

As one of my college students so eloquently said to me yesterday... You don’t look like you should be able to do the things you do. Perhaps they aren’t really listening when I talk about progression and work ethic? Anyhow... lunch was had today with my 24 and 48kg friends. Please... for the love of everything you respect and/or find holy... put in the work, people. ... #saltyanchorfitness #relentlessforwardprogress #kettlebells #putinthework #getoutside #lunch #anchorstrong #lunchthoughts

Accountability... Know it. Embrace it. ... Love it. Live it.

Show up. Put in the work. Get your betterment. ... It isn’t complicated.

https://viknperformance.com/blogs/blog/get-a-grip/

Put in that work today.

Motivated young people. #saltyanchorfitness #relentlessforwardprogress #putinthework #gobroncos #sundayflow