Sarah Eichler, IBCLC

The minute your baby is born, you’re a parent. If that seems overwhelming, that’s okay! Five yourself time and everything will be fine. Take your time adjusting to this new role. #HypnobabiesGuide #LactationConsultantLifeline

#MomMonday I’ve heard moms talk about how concerned they are that they don’t feel the magic of motherhood or breastfeeding. There’s this idea that you should love every step of the way from pregnancy through birth and motherhood...but some of it is hard and some of it is scary and it’s okay to not feel thrilled and elated all the time! Feel your feelings, mama! #LactationConsultantLifeline #HypnobabiesGuide

#ThursdayThoughts You’re not alone. If you’re feeling anxious and stressed about the birthing process, reach out! There are so many available resources waiting for you. Put your mind at ease now so you can have a relaxed, clear mind during birth. #HypnobabiesGuide #LactationConsultantLifeline

#TuesdayThoughts for all the overwhelmed, frazzled, nervous new parents out there! You can do this. You will do this. Get help when you need it, seek support where you can find it! #LactationConsultantLifeline #HypnobabiesGuide

Love this bit of #WednesdayWisdom A beautiful bond between mama and babyone that should be cherished. #LactationConsultantLifeline #HypnobabiesGuide

#MondayMusings Love this outlook on birthing! Make a choice that serves YOU best! #HypnobabiesGuide #LactationConsultantLifeline

#ThursdayThoughts This baby is your baby and you make the rules for your family. Don’t let anyone pressure you or tell you what to do. The decisions are yours! #LactationConsultantLifeline #HypnobabiesGuide

Last week, I went live with Chaya Stern from Eaters and Feeders to discuss all things breastfeeding! Is breast bet? Is fed best? Tap the link to check it out! #LactationConsultantLifeline #HypnobabiesGuide https://www.instagram.com/tv/CE-sHqbl6NR/

#ThursdayThoughts Let your baby lead the way! From the time you tell people you’re expecting through birth, breastfeeding and parenthood...those around you will have thoughts, opinions and advice! You and your baby will find your own groove and find what works for you. Take your time, and let it happen naturally! #HypnobabiesGuide #LactationConsultantLifeline

#MondayMomday Here’s a tip for staying hydrated while nursing! Every time you nurse your baby, drink some water! As a new mom, your focus will shift to your baby but don’t forget to take care of yourself too! You have to stay hydrated! #LactationConsultantLifeline #HypnobabiesGuide

#ThursdayThoughts Every stage takes time and is the stepping stone to the next part of the journey. Don’t rush the process and don’t rush yourself! #HypnobabiesGuide #LactationConsultantLifeline

Your kids aren’t the only ones growing. Food for thought. #HypnobabiesGuide #LactationConsultantLifeline

Love this bit of #WednesdayWisdom from La Leche League USA I’ll let it speak for itself. #LactationConsultantLifeline #HypnobabiesGuide

This birthing process is a journey, mama. Ride the journey and see where it takes you. Relax your mind and your body will follow! For information on #hypnobabies, tap the link! #HypnobabiesGuide #LactationConsultantLifeline http://www.saraheichler.com/hypnobabies.html