Springville Health & Fitness

Jenn will be having class Christmas Eve, New Year’s Eve, & New Year’s Day!

Class Schedule Week of 12/28- New Year’s Week Monday OPEN 630am-11am & 4pm-9pm... 900am Active Aging with Kim 600pm AMPD Kettlebell with Erin Tuesday OPEN 630am-11am & 4pm-9pm 600pm Pound! with April Wednesday OPEN 630am-11am & 4pm-9pm 900am Active Aging with Kim CANCELED 600pm AMPD Fusion with Liz CANCELED 650pm Zumba with Liz Thursday - New Year’s Eve OPEN 7am-12pm 900am Active Aging Yoga with Jenn Friday - New Year’s Day OPEN 7am-12pm 900am Active Aging with Jenn Saturday OPEN 7am-12pm 900am Rig with Angela Sunday CLOSED Please Note: -All classes are included with gym memberships. Guests are welcome, classes are $5/each -All guests must check in with the front desk upon arrival -Masks must be worn at all times -All that enter the facility must complete the health screening located in the lobby -We will supply all necessary equipment, but you are welcome to bring your own equipment -Please wash or sanitize hands often -All equipment must be sanitized after use -Please following the traffic signs throughout the facility -Please be sure to practice social distancing & respect others space -Schedule changes may happen. We will be adding classes and possibly moving current classes. All changes will be posted to our website & social media pages

Build core strength and improve your posture with these gentle and effective Pilates moves you can do anywhere. Get detailed instructions here: https://bit.ly/3goHi1A.

Who’s up for a fun cardio workout? Just press play and follow along! Get instructions: http://bit.ly/SSCcardioFA.

Active Aging with Kim is canceled for tomorrow (Wednesday)Active Aging with Kim is canceled for tomorrow (Wednesday)

We have our winners! Taylor K. is our tanning package winner & Ezra R is our gym membership winner!... Stop by the front desk next time you’re in to pick up your prizes!

Today is your last day to win!

Here we go with another week full of classes! Class Schedule Week of 11/30... Monday 900am Active Aging with Kim 600pm AMPD Kettlebell with Erin Tuesday 600pm Pound! with April Wednesday 900am Active Aging with Kim 600pm AMPD Fusion with Liz 650pm Zumba with Liz Thursday 900am Active Aging Yoga with Jenn Friday 900am Active Aging with Jenn Saturday 900am Rig with Angela Please Note: -All classes are included with gym memberships. Guests are welcome, classes are $5/each -Masks must be worn at all times -All that enter the facility must complete the health screening located in the lobby -We will supply all necessary equipment, but you are welcome to bring your own equipment -Please wash or sanitize hands often -All equipment must be sanitized after use -Please following the traffic signs throughout the facility -Please be sure to practice social distancing & respect others space -Schedule changes may happen. We will be adding classes and possibly moving current classes. All changes will be posted to our website & social media pages

11/3/2020 POUND! w/ April is CANCELED for today See everyone tomorrow for AMPD Fusion w/ Liz!11/3/2020 POUND! w/ April is CANCELED for today See everyone tomorrow for AMPD Fusion w/ Liz!

Black Friday weekend buy 50.00 gift card receive additional $10 gift card free

Two Year Anniversary Giveaway! Today is a BIG day, that kind of snuck up on us Two years ago today Springville Health and Fitness started a new chapter.... We are so grateful for everyone who has supported us over the last two years. We would not be here if it were not for you! To celebrate 2 years, we are going to be giving away a 1 Month Unlimited tanning package & a 3 Month gym membership! How to enter: If you have come in to work out or tan since 10/12/20 you are entered! We will be pulling two names at random from our attendance records from October 12 through today. The tanning winner will be pulled from tanning attendance and the gym membership winner will be pulled from gym attendance. The winner will be announced tomorrow, 11/3/20 at 12PM

Class Schedule - week of 11/2 Monday 900am Active Aging with Kim 600pm AMPD Kettlebell with Erin... Tuesday 600pm Pound! with April Wednesday 900am Active Aging with Kim 600pm AMPD Fusion with Liz 650pm Zumba with Liz Thursday 900am Active Aging Yoga with Jenn Friday 900am Active Aging with Jenn Saturday 900am Rig with Angela Please Note: -All classes are included with gym memberships. Guests are welcome, classes are $5/each -Masks must be worn at all times -All that enter the facility must complete the health screening located in the lobby -We will supply all necessary equipment, but you are welcome to bring your own equipment -Please wash or sanitize hands often -All equipment must be sanitized after each use -Please following the traffic signs throughout the facility -Please be sure to practice social distancing & respect others space -Schedule changes may happen. We will be adding classes and possibly moving current classes. All changes will be posted to our website & social media pages

Because we all understand not everyone is ready to be back in the gym just yet

Happy Halloween! Buy One Get One FREE chaiders today! *Deal for phone or in house orders.... 49coffeehouse.com 794.3098 Stop in! See more

See you tomorrow & every Saturday with Angela at 9am, with just a couple tweaks -Social distancing will be enforced -Masks must be worn at all times -Sanitizing spray & hand sanitizer will be easily accessible... What is Rig? High intensity interval training class focused on building muscle and increasing cardio endurance. Strength, cardio, and resistance exercises are utilized for all fitness levels. This class is centered around our Rig which includes TRX bands, sled, battle ropes, free weights, kettlebells and medicine balls. Rig will be limited to a 12 person maximum, in order to maintain social distancing. This will be on a first come basis. All classes are included with membership Guest class pass is $5 per class or purchase a class card, 15 classes for $60

We are open, classes are going, and deals are happening! We have some updates: -Beginning 11/2/20 we will be expanding our facility hours to Monday-Friday 630am-11am & 4pm-9pm and Saturday 7am-12pm -Tanning is available during our facility hours... -We have added two classes back into our class schedule. Active Aging with Jenn is back on Fridays at 9am and Rig with Angela is back on Saturdays at 9am -Reopening Membership Specials! $30/month for up to 3 months $20/month for Students, Military, First Responders, and School District Employees. Special pricing will run through 12/31/2020 -We are working closely with the Department of Health on moving forward with 24/7 access. Unfortunately, it is still not possible, but we are doing all we can to make it happen. We would also like to take this time to remind everyone that all members must scan in at the door every visit, anyone who enters the building must complete the health screening in the lobby, please bring a clean pair of shoes to workout in, it is required that all equipment is wiped down after each use, social distancing is being enforced throughout the facility and please wash or sanitize your hands often. If there are any questions or concerns please let us know either in person or feel free to reach out through email, social media, or phone. As always, we can’t thank everyone enough for their support! We are so grateful that we can be here for you and we are so incredibly grateful that you continue to be here for us. We want to assure everyone that we are doing all we can to be the best facility possible.

Happy Wednesday!

Don’t forget Active Aging Yoga with Jenn Tomorrow at 9am! Don’t forget Active Aging Yoga with Jenn Tomorrow at 9am!

Tonight: Pound! with April 6pm