Table Rock Fitness

Regular hours will resume tomorrow morning 12/18/2020 - We will be staffed beginning at 5am. #tablerockfitness #oneontany #sunyoneonta #hartwickcollege

The Westgate Plaza lot is not clear therefore making the gym inaccessible. TRF will remain closed until the lot is plowed. - Access cards will be disabled until we are able to staff the gym. - We will provide an update as soon as possible. ... - #tablerockfitness #oneontany #sunyoneonta #hartwickcollege See more

We will be closing the gym at 8pm tonight 12/16/2020 Staffed hours will resume tomorrow at 7am 12/17/2020 Members with access cards and updated waivers will be able to access the gym beginning at 5am on 12/17/2020.... Be safe! #oneontany #tablerockfitness #sunyoneonta #hartwickcollege

The gym will be CLOSED on Thursday for Thanksgiving. Staffed hours will resume at 7am on Friday 11/27. Have a wonderful holiday! #tablerockfitness #oneontany #hartwickcollege #sunyoneonta

Initial hours are 5a-9p M-F and 7a-1pm over the weekend #tablerockfitness #oneontany

we are hiring! #tablerockfitness #oneontany #hartwickcollege #sunyoneonta

Tentative opening date is Sept 2nd! #tablerockfitness #oneontany #sunyoneonta #hartwickcollege

Guidelines for gyms coming soon!! #tablerockfitness #oneontany #hartwickcollege #sunyoneonta

Reps are on our side... State Assemblyman Steck’s proposed act A10859. Hope to have some good news for everyone soon. Stay well! @ Table Rock Fitness

Happy 4th ofJuly! #tablerockfitness #oneontany #sunyoneonta #hartwickcollege

As you may already know, gyms are not included in Phase 4 of the regional reopening. This means our tentative date to reopen has been pushed back as individual industries are evaluated by the state. - We will continue to work with state and local officials and will provide updated information as soon as it becomes available. - We hope to see you all soon!

Someone posted this sign on the window of our gym. Thank you so much! We are happy to know you are thinking of us! It made our day!

We've been closed for one month now, and we miss our members terribly. Please, leave a picture or a comment below to tell us what you've been doing to the pass the time (and not lose your minds) while we are apart. We hope you are all staying healthy.

We know everyone is making the best of the current situation. Take a moment to share your approach to staying active. Show off your progress and motivate the rest of TRF! #tablerockfitness

Friends... Please take a moment to submit letters to your representatives requesting small businesses like your local gym, CF Box, climbing gym, and yoga studio are included in the conversation as the government decides how to assist businesses that have been forced to close as a result of the pandemic we are facing. The mandatory closures leave many people/employees and their families without work and steady income as most small businesses cannot support their employees wit...hout a constant revenue stream. While I’m hopeful this situation will resolve itself soon I also understand how fragile a small business can be. And, while the linked page is specifically related to the wellness industry I’d ask you to provide the same level of support to all of the small businesses you take for granted on a regular basis. We all need to work together as a community to make certain we are all still part of the community when this situation passes. Many thanks for your time and your support!