The Organic Teaching Kitchen

I am honored to be offering a VIRTUAL COOKING CLASS, SOUPS ON for the Support Connection community. Support Connection supports women who have had breast, ovarian, or gynecological cancer. Pre- Registration required. Monday, Nov.9th.

BOOST YOUR IMMUNE SYSTEM

ITS A SOUP KIND OF DAY! #healthytip Add in #leafygreens #kale #collardgreens #spinach to your soups (leftovers too) for a #nutritionalboost #immunesupport #plantbased #soupseason #healthcoach #cleaneatinglifestyle

CHICKPEA+QUINOA SALAD is what’s cooking at The #teachingkitchen. Recipe in link, it won’t disappoint! #glutenfree #plantbased #wellnesscoach #immuneboostingfoods #cleaneating

This GINGER+LEMON+GARLIC DRESSING is a powerful combination to combat the cold+flu season, and tastes so good too! See recipe in link #digestionsupport #immunesupport #anti inflammatory #saladdressing #teachingkitchen #weightlosstips #healthyrecipes https://theorganicteachingkitchen.com/recip/chickpea-salad/

I’m obsessed with HONEYNUT SQUASH, a hybrid variety, small in size but packed w/more beta carotene than butternut & sweet like honey! #cleaneating #nutrientdense #curbsugarcravings #mothernaturescandy ##teachingkitchen #westchestercounty #healthcoach

2020 TOMATO GARDEN WRAP-UP at #theteachingkitchen. Herbs still going strong. #growyourownfood #healthyliving #cleaneating #selfcare #mothernaturesgifts #healthcoach #cleaneatingcoach @sogreen123

#veggiesforbreakfast #cleaneating #teachingkitchen #healthcoach #weightlosscoach #cleaneatingcoach

BREAKFAST PREP! #veggiesforbreakfast #cleaneating #wellnessjourney #selfcare #immunehealth #dandeliongreens #kingtrumpetmushrooms

THANKFUL THURSDAY #simplereminders #laughingbuddha

EATING MY LEAFY GREENS on this #meatlessmonday Supporting my immune health w/asssotment of mushroom & sun dried tomatoes and thanks to @pam.schreiber for the delicious #bokchoy #swisschard #knowyourfarmer #organiccsa

NEW! 6-WEEK COURSE - EATING FOR WEIGHT-LOSS & IMMUNITY. Break-up with your diet, start shopping smarter and create healthy eating habits to get you in tip-top shape. Early-bird pricing! https://theorganicteachingkitchen.com//6-week-weight-loss/

PRACTITIONER REIKI CIRCLE-join an intimate group of healers led by #reikimaster Myra Oney Health Coaching Thursday, 10/15 @ 6pm. https://theorganicteachingkitchen.com//reiki-circle-for-p/ #reikienergy #energyhealer #wellnessjourney #reiki