The Local Food Market & Cafe

Whole Heart Cafes Grab&Go is filled with healthy breakfast, lunch, and snack options! Available today: NEW Breakfast Scone Sammy NEW Cucumber Veg Sandwich ... NEW Buffalo Chicken Wrap NEW California Club Sandwich Tuna & Swiss Sandwich GF Crustless Cheddar Mushroom & Spinach Quiche Greek Spinach Salad Green Veggie Salad Curry Chickpea Sweet Potato Basil Salad Garlic Sesame Noodles Mediterranean Quinoa Jars Mediterranean Chickpea Salad Deviled Eggs Chocolate Peanut Butter Cookies Cashew Bars Cinnamon Chip Scones Paleo Blueberry Scones Oatmilk Lattes Whole Care Tea Detox Juice And even more!! #alwaysfresh #alwaysorganic #supportlocal See more

Now back in stock at The Local Food Market!! Attention Coconut Cult Fans! Just when you thought this creamy, decadent yogurt alternative couldn’t get any better, introducing: Probiotic Coconut Cult Gelato!!! Now available at The Local Food Market! ... THIS NEW PROBIOTIC COCONUT GELATO has over 25 billion probiotics per serving and packs a punch in nutrient density Certified vegan, organic, gluten & dairy free; feed your gut with these delicious flavors. Go coconuts again for The Coconut Cult Gelato

Available right now: NEW Cucumber Veg Sandwich NEW Buffalo Chicken Wrap NEW California Club Sandwich Tuna & Swiss Sandwich ... Spinach Breakfast Wrap GF Crustless Cheddar Mushroom & Spinach Quiche Greek Spinach Salad Green Veggie Salad Curry Chickpea Sweet Potato Basil Salad Garlic Sesame Noodles Mediterranean Quinoa Jars Mediterranean Chickpea Salad Deviled Eggs Chocolate Peanut Butter Cookies Cashew Bars Cinnamon Chip Scones Paleo Blueberry Scones Oatmilk Lattes Whole Care Tea Detox Juice And even more!! #alwaysfresh #alwaysorganic #supportlocal See more

Grab&Go is all stocked up with healthy lunch, snack and dinner options from Whole Heart Cafe! Available right now: NEW Cucumber Veg Sandwich NEW Buffalo Chicken Wrap ... NEW California Club Sandwich Tuna & Swiss Sandwich Spinach Breakfast Wrap GF Crustless Cheddar Mushroom & Spinach Quiche Greek Spinach Salad Green Veggie Salad Curry Chickpea Sweet Potato Basil Salad Garlic Sesame Noodles Mediterranean Quinoa Jars Mediterranean Chickpea Salad Deviled Eggs Cashew Bars Cinnamon Chip Scones Paleo Blueberry Scones Whole Care Tea Detox Juice And even more!! #alwaysfresh #alwaysorganic #supportlocal See more

Part-time evening, weekend position: Friday & Saturday 4pm-8pm You will be responsible for various customer service responsibilities such as cashier duties, customer questions, etc., as well as cleaning, restocking and resetting market aisles. Employee will report to shift leader and manager.... Position starts at minimum wage.

Grab&Go is all stocked up with healthy comfort foods from Whole Heart Cafe, prepackaged and ready to go! Our Grab&Go is located to the right of the registers! NEW to Grab & Go: Veggie Quiche Minestrone Soup... Blue Lavender Lattes Spinach & Kale Salad Spinach Breakfast Wraps Also available today: Whole Care Tea Detox Juice The Cure Juice Pumpkin Spice Latte Paleo Chocolate Chip Cookies Jalapeño Cheddar Scones NutButter Brownies Paleo Blueberry Scones Cinnamon Chip Scones Chicken Salad Sandwich Veggie Hummus Wrap Egg Salad Sandwiches Mediterranean Chickpea Salad Mexican Quinoa Salad Buffalo Mac Sweet Potato Basil Salad Curry Chickpea Green Veggie Salads Greek Spinach Salads And even more!! #alwaysfresh #alwaysorganic #supportlocal

Stop by Whole Heart Cafes Grab&Go today for healthy organic lunch, dinner and snack options! New to Grab&Go this week: Cucumber Veg Sandwich Buffalo Chicken Wrap California Club Sandwich ... Tuna & Swiss Sandwich GF Crustless Cheddar Mushroom & Spinach Quiche Also available: Greek Spinach Salad Green Veggie Salad Curry Chickpea Sweet Potato Basil Salad Garlic Sesame Noodles Mediterranean Chickpea Salad Deviled Eggs Cashew Bars Paleo Blueberry Scones Whole Care Tea Detox Juice And even more!! #alwaysfresh #alwaysorganic #supportlocal See more

Hello to our Cortland Community! As you may have noticed, we are in the works of an exciting project: We’d like to formally announce the addition of a new parking lot! The Local Food Market purchased the building next door two years ago with a long-term vision in mind. Please know the overall and accelerating deterioration of the house next door was irreparable and simply too dangerous to remain standing. The imminent danger the house posed caused us to immediately tear it d...own, before having funds to complete the entire project. The parking lot will be an added convenience to our customers and will ultimately allow us to serve a larger part of our community! This also allows us to renovate that side of our building! It is our mission to best serve the community, so we’d like to include you on this journey. The photos below show current progress as well as our long-term plans!

Check out our grab&go today for healthy comfort foods, from Whole Heart Cafe, prepackaged and ready to go! Grab&Go is located to the right of the registers! NEW to Grab & Go: Minestrone Soup Blue Lavender Lattes... Spinach & Kale Salad Spinach Breakfast Wraps Also available today: Whole Care Tea Detox Juice The Cure Juice Pumpkin Spice Latte Paleo Chocolate Chip Cookies Jalapeño Cheddar Scones NutButter Brownies Paleo Blueberry Scones Cinnamon Chip Scones Chicken Salad Sandwich Ham & Cheese Sandwich Veggie Hummus Wrap Egg Salad Sandwiches Mediterranean Chickpea Salad Mexican Quinoa Salad Buffalo Mac Sweet Potato Basil Salad Curry Chickpea Green Veggie Salads Greek Spinach Salads And even more!! #alwaysfresh #alwaysorganic #supportlocal

Grab&Go is all stocked up with prepared & prepackaged foods, from Whole Heart Cafe! Stop by The Local Food Market this today for healthy comfort foods! NEW to Grab & Go: Ham & Cheese Wrap Sautéed Veggie Quinoa ... White Bean & Escarole Soup BLT Salad Gluten free Chocolate Cupcake w/ Raspberry Filling Also available today: Whole Care Tea Detox Juice The Cure Juice Pumpkin Spice Latte Chili Turmeric Latte Paleo Chocolate Chip Cookies Nut butter Brownies Cinnamon Chip Scones Chicken Salad Sandwich Turkey Sandwich Veggie Hummus Wrap Egg Salad Sandwiches Chickpea Salad Mediterranean Chickpea Salad Buffalo Mac Mexican Quinoa Sweet Potato Basil Salad Curry Chickpea Green Veggie Salads Greek Spinach Salads And even more!! #alwaysfresh #alwaysorganic #supportlocal

Grab&Go is all stocked up with prepared & prepackaged foods, from Whole Heart Cafe! Available right now: NEW BLT Salad NEW Gluten Free Mac & Cheese... NEW White Bean & Escarole Soup Whole Care Tea Detox Juice The Cure Juice Pumpkin Spice Latte Chili Turmeric Latte Chocolate Avocado Cookies Paleo Blueberry Scones Gluten Free Chocolate Cupcake w/ Raspberry Filling Paleo Chocolate Chip Cookies Cinnamon Chip Scones Nut butter Brownies Cashew Raw Bars Chicken Salad Sandwich Turkey Sandwich Veggie Hummus Wrap Egg Salad Sandwiches Mediterranean Chickpea Salad Buffalo Mac Deviled Eggs Curry Chickpea Green Veggie Salads Greek Spinach Salads And even more!! #alwaysfresh #alwaysorganic #supportlocal

Happy Friday everyone! Grab&Go is all stocked up with prepared & prepackaged foods, from Whole Heart Cafe! Stop by The Local Food Market this gloomy day for healthy comfort foods! Available today: NEW Bacon & Egg Garden Salad Whole Care Tea... Detox Juice The Cure Juice Pumpkin Spice Latte Chili Turmeric Latte Chocolate Avocado Cookies Paleo Chocolate Chip Cookies Peanut Butter Chocolate Chip Cookies Nut butter Brownies Cheddar Herb Scones Chicken Salad Sandwich Turkey Sandwich Veggie Hummus Wrap Egg Salad Sandwiches Mediterranean Quinoa Jars Chickpea Salad Garlic Sesame Noodles House-Made Hummus Buffalo Mac Curry Chickpea Mediterranean Chickpea Salad Green Veggie Salads Greek Spinach Salads And even more!! #alwaysfresh #alwaysorganic #supportlocal

Stop by The Local Food Market today for healthy, prepared foods from Whole Heart Cafe! Grab&Go is located to the right of the registers when you walk in! Avail...able Today: NEW Corn Chowder Soup NEW Bacon & Egg Garden Salad NEW Mini Paleo Chocolate Chip Cookies Pumpkin Spice Latte Chili Turmeric Latte Matcha Coconut Latte Whole Care Tea Cheddar Herb Scones Paleo Blueberry Scones Vanilla Chocolate Chip Cupcakes Cinnamon Chip Scones Green Veggie Salad Greek Spinach Salad Garlic Sesame Noodles Mediterranean Quinoa Egg Salad Sandwiches Veggie Hummus Wraps Tuna Salad Sandwiches Chicken Salad Sandwiches And lots more! #alwaysfresh #alwaysorganic #supportlocal See more

Happy Hump Day! Grab&Go is all stocked up with prepared & prepackaged HEALTHY foods, from Whole Heart Cafe! Available Right Now: Apple Butternut Squash Soup Whole Care Tea... Lemon Zinger Juice Pumpkin Spice Latte Chili Turmeric Latte Paleo Blueberry Scones Chocolate Avocado Cookies Paleo Chocolate Chip Cookies Nut butter Brownies Cashew Raw Bars Cheddar Red Pepper & Onion Scones Vegetarian Harvest Wrap Veggie Hummus Wrap Chicken Salad Sandwiches Egg Salad Sandwiches Mediterranean Quinoa Jars Sweet Potato Basil Salad Asian Quinoa Salad Curry Chickpea Mediterranean Chickpea Salad Green Veggie Salads Greek Spinach Salads And even more!! #alwaysfresh #alwaysorganic #supportlocal

Stop by The Local Food Market today for healthy and organic foods from Whole Heart Cafe! Prepared & prepackaged foods, our Grab&Go is located to the right of the registers! Available Today: NEW Apple Butternut Squash Soup Whole Care Tea... Pumpkin Spice Latte Chili Turmeric Latte Paleo Blueberry Scones Chocolate Avocado Cookies Paleo Chocolate Chip Cookies Nut butter Brownies Cashew Raw Bars Cheddar Red Pepper & Onion Scones Vegetarian Harvest Wrap Veggie Hummus Wrap Tuna Salad Sandwiches Egg Salad Sandwiches Mediterranean Quinoa Jars Sweet Potato Basil Salad Asian Quinoa Salad Curry Chickpea Green Veggie Salads Greek Spinach Salads And even more!! #alwaysfresh #alwaysorganic #supportlocal

Happy Monday everyone! Grab & Go is stocked up with yummy and healthy foods from Whole Heart Cafe! Stop by right now and all day for prepared & prepackaged foods, located to the right of the registers! Available Today: NEW Apple Butternut Squash Soup Whole Care Tea... Pumpkin Spice Latte Chili Turmeric Latte Chocolate Avocado Cookies Paleo Chocolate Chip Cookies Nut butter Brownies Cashew Raw Bars Cheddar Red Pepper & Onion Scones Vegetarian Harvest Wrap Veggie Hummus Wrap Tuna Salad Sandwiches Egg Salad Sandwiches Mediterranean Quinoa Jars Sweet Potato Basil Salad Asian Quinoa Salad Curry Chickpea Green Veggie Salads Greek Spinach Salads And even more!! #alwaysfresh #alwaysorganic #supportlocal