TheYogiMarque

Traveling isn’t only international or state to state. Covid has taught me so much more about NY that I’ve never thought of before. Can You Count How Many Waterfalls We Have In NY?! Just NY?! I found an Hmart. HMART! I didn’t even know there was one so close to me. ... What’s changed your hometown, city or state for you? Have you ever seen it empty or busier than ever? Where have you been? Please understand that this is a no judgment zone. As a person who is in the aviation industry, the double edge sword of staying home and keeping a job became very real for me. I don’t even care if you of on a plane. I’m on one almost every day. As long as you respect covid policies and me. I’m good. See more

Sometimes I want to sit, stand or just sleep on the mat. No matter what. I do what I’m in the mood for. It’s my mat, it’s my practice. This Friday, 29Jan @ 8pm, live on Insta for 30 minutes. Sharing my practice and guidance to the community. Partnering with @philip.sonel. I hope you can join! No requirements or prerequisites.

I would love to share a practice with you on January 29, 2021 at 8pm EST. Right here, live on my IG. Low level, no expectations. Even if you decide to just show up and watch with a glass of wine!!

Our focus doesn’t need to shift It just benefits to expand...

Self Love is Hard Not Impossible... ... #theyogimarque #selflove #selfcare #selfcaremonday #selfcaretuesday #selfcarewednesday #selfcarethursday #selfcarefriday #selfcaresaturday #selfcaresunday #selfcarebirthday #staycation #twahotel #mentalhealth #possible #nothingisimpossible #vintage #love #care #lovecare See more

What Are You UnWrapping This Year? Maybe it’s Yourself? Personal Growth

Being The Change. Today Starts a New Year To My Life I’m definitely embracing it & changing it. #growth... #theyogimarque #change #create #embrace #embraceyourself #selflove #selfcare #newyear #happybirthday #birthday #newyear #newme #mentalhealth #positivevibes #positivity #poc #bipoc #selfembrace See more

Don’t settle for NOTHING...

It’s Raining It’s Hard To Get Up I Have No Motivation It’s Been A Bad: Day, Week, Month, 2020! ... I need to move I need to love (myself) I need to keep going...! See more

Yoga... My idea of yoga started in my head. It morphed and vibrated through my body. ... I thought I was letting it take over me, lead me and rescue me. It definitely rescued me, but it wasn’t leading me. I was leading myself... Yoga started in my head. And in my head, I knew it was time I started to help and heal myself... See more