Yael Acuwellness

Dear friends and patients... PLEASE, please don’t use ice on injuries.... and while you’re at it.... don’t put ice in your drinks either! Especially in the winter! If you are one of my patients or dear friends you have heard me talk about the dangers of ice on the digestive system as well as chronically icing injuries. https://www.menshealth.com/fi/a29710918/icing-sore-muscles/

Acupuncture+Yoga+Meditation = Exactly what you need before you board the Holiday Crazy Train. Stop telling yourself it isn't going to be stressful this year. Yo...u know that's not true. And you know you need to take care of yourself so that you can take care of (or tolerate) others. hahaha Join Yael Sverdlik Markowicz and I for a profound energetic control+alt+delete that will have you sailing through the season like a BOSS. Whether you call life force energy Qi or Prana, we got you. We are hosting this at my studio and welcoming men and non-pregnant women as well as our usual students. If I haven't seen you in forever, come join me. xoxox Nov 23, 2p-415p

This is perfect!

An interesting connection between the gut and the brain! https://www.sciencealert.com/there-s-mounting-evidence-that