Satya Speaker Yoga & Wellness

Exciting shifts are happening! . Change is scary and the past few weeks, Universe has been hinting to me that big, big changes are on the way. . Well, so it begins and the only way to go is with the flow, so here we go!... . Ever grateful and curious to see where this journey leads next, stay tuned See more

Been busting tail lately and missing my yoga community SO deeply! Home practice and ZOOM classes are great but there's just nothing like feeling the energy of others in the room to connect to our Oneness Can't wait for warm weather to hit and outdoor classes to resume! In the meantime, how are all if my yogi friends? I miss you all, sending big love and many hugs! ... Always-At-Aum Yoga School The Driven Yogi Crew Authentic Movements Yoga Democracy

Please excuse my absence today and tomorrow, as I am allowing my body some much needed healing rest. When I feel my best, I may best serve others I will be available Thursday the 14th to respond to any contact requests. Thank you in advance for your understanding & I hope you also find some time to recharge Namaste, my friends!

Some days my day job can illuminate the most beautiful souls... I met Vivett Dukes today and after receiving her card and visiting her site, I immediately felt compelled to spread her mission. We need more light workers, more healers, more people working to make positive change of other people. Please spread the love and support this beautiful babe!!! After all, Satya means Truth! speakyatruth.org

If you are like me and suffer from "Seasonal Affective Disorder," this is a wonderful read on using Pratyahara to bring integration during the winter months. I hope that you have the opportunity to turn inward and practice a little extra self care today, my friends Namaste,... Meg See more

Election Day is finally here!!! . Please be kind, stay safe, and remember no matter what happens we are working towards a better future. We are One. Peace and love my friends . P.S: I didn't receive an I voted sticker but I VOTED

Devaduuta Panna Asana - Fallen Pose . I actually had a witch doctor mask and cane (see personal @megsmusicl0vr) Honestly, I just saw the fallen leaves and had the unshakable urge to see if my strength for the pose was still with me, so I dragged Ian outside between trick-or-treaters More challenging than I remember this pose being last year, but still so rewarding

Happy Halloween

Loved Trauma Sensitive Training with @alwaysataum tonight I truly live for learning about this work and am super excited to finally start The Body Keeps Score & it's workbook. . There aren't words to describe how this work brings so such light and purpose to my life. This growth is something each soul should have an opportunity to experience and flourish in

Happy Fall, y'all! . Spooky season starts in Aug-tober in our house (@eclipsetheday) .... Who else is already well underway with their spooky celebrations? See more

September is Childhood Cancer Awareness Month! . Help me show support for the magnificent Tyler Robinson Foundation by taking your 4 KIDS selfies and/or donating $4 today! My ambassador link is in my private bio: @megsmusicl0vr .... How does everybody like the idea of a donation based yoga class to raise funds for TRF as our next Ambassador event? Let me know your thoughts! . Many thanks in advance from myself and the incredible @trfdotorg family See more