Yoga & Health Counseling by Claire

Weekly Word :: BETH JOINS US ON ZOOM!!! :: PASSWORDS & LINKS FOR 4/6 - 6/12

Valuable article to help learn ability to navigate rough seas from a calm center.

UPCOMING LIVESTREAM YOGA CLASSES ON ZOOM We have an evolving schedule of LIVESTREAM ZOOM classes and are adding more this week in response to your feedback. IMPORTANT: We have been operating on the honor system and would love to continue this way. So far so good. YOU CAN SIGN UP FOR ALL THE BELOW CLASSES ON OUR MINDBODY TO TAKE CARE OF YOUR PAYMENT OR YOU CAN VENMO US AT YOUR DISCRETION AT: @Claire-Copersino PLEASE COMMENT ON DATE OF CLASS YOU'RE PAYING FOR ON VENMO. If you c...an pay, please do so. If you are under true financial hardship (this is different than feeling uncertain about the future), or are MEDICAL PERSONNEL/NURSES/FIRST RESPONDERS/POLICE OFFICERS/VETERANS then its on us. ALSO IMPORTANT: Beside each class below you will see a link for ZOOM. These links are different and specific to each class so be sure to use the correct link for your chosen class. . Signing up on Mindbody OR Venmo takes care of your payment, the below links give you access to the classes . ZOOM LIVESTREAM LINKS FOR 3/30 & 3/31 MONDAY 30TH 8am ~ Open Flow with Claire ZOOM LINK: https://zoom.us/j/831399802 TUESDAY 31ST 8am ~ Open Flow with Rebekah ZOOM LINK. https://zoom.us/j/975266879 5.30pm ~ Open Flow with Claire ZOOM LINK: https://zoom.us/j/585056668

We have an evolving schedule of LIVESTREAM ZOOM classes and will be adding more next week. IMPORTANT: We have been operating on the honor system and would love to continue this way. So far so good. YOU CAN SIGN UP FOR ALL THE BELOW CLASSES ON OUR MINDBODY TO TAKE CARE OF YOUR PAYMENT OR YOU CAN VENMO US AT YOUR DISCRETION AT: @Claire-Copersino PLEASE COMMENT ON DATE OF CLASS YOU'RE PAYING FOR ON VENMO. If you can pay, please do so. If you are under true financial hardship (th...is is different than feeling uncertain about the future), or are MEDICAL PERSONNEL/NURSES/FIRST RESPONDERS/POLICE OFFICERS/VETERANS then its on us. ALSO IMPORTANT: Beside each class below you will see a link for ZOOM. These links are different and specific to each class so be sure to use the correct link for your chosen class. . Signing up on Mindbody takes care of your payment, the below links give you access to the classes . ZOOM LIVESTREAM LINKS FOR 3/27 - 3/29 INCLUSIVE FRIDAY 27th 6pm ~ Restore & Ease with Claire ZOOM LINK: ting https://zoom.us/j/348427704 SATURDAY 28th 9am ~ Open Flow with Claire ZOOM LINK:Jting https://zoom.us/j/587921495 11am ~ Beginners/Basics with Claire ZOOM LINK:eting https://zoom.us/j/875768053 SUNDAY 29th 8am ~ Open Flow with Christine ZOOM LINK: https://zoom.us/j/8168054093 10am ~ The Hour Revive with Rebekah ZOOM LINK: https://zoom.us/j/321293963 If you have blocks and a strap, have them ready. Bolster? Why yes! Otherwise get creative with household objects that can take-the-place-of. Everybody have a towel or blanket please. Email us here with your questions. Thank you for being patient and understanding as we develop and refine this offering. Based upon your glowing feedback this week, we are off to a great start. Watch out for more classes next week.