Lotus Yoga and Wellness

Wishing you all a Blessed, Healthy & Happy New Year! Welcoming 2021 with a tender and resilient heart

Winter Solstice Class Monday 5:30pm 12/21/20

Harness and prevent blockages in your energy flow through the practice of Qigong Monday’s 6:30pm w/Tim Arculli from Outer Limits Qigong

Healing through movement; offerings this week Wednesday 6pm Deep Chill Yin & Yoga Nidra Friday 4:30pm Happy Hips Happy Hour Saturday 10:30am Slow Flow

Join us for Qigong 6:30PM Monday under this Lunar Eclipse/Full Moon w/Tim Arculli from Outer Limits Qigong Lunar Eclipses are like extra potent Full Moons. They illuminate areas of our lives that need to be cleared and swept away. They shine a light on all that no longer needs to be present with us.

Thanksgiving week offerings: Monday 6:30 pm Qigong w/Outer Limits Qigong Wednesday 6 pm Deep Chill w/Jenese Thanksgiving Day 9:30 am Grounded in Gratitude ... Friday 9:30 am Slow Flow & 4:30 pm Yin Saturday 10:30 am Slow Flow Space is limited to 9. Pre-Registration is required email yoga@jenese@gmail or dm for a spot. We are in compliance with all current CDC guidelines.