CrossFit Carmel NY

DEFINITION OF A FRIEND: Someone who has your back, no matter what. They watch out for you and ensure you are not in danger. They will never purposely lead you into making decisions that aren't good for you. A true friend will always have your best interest at heart. Friends like Jessica are hard to find but the truth is she is a friend to everyone she meets. She always has the best intentions for everyone and would willingly go out of her way for ...you! That’s why we are SO happy to announce that COACH JESS IS BACK!!! Despite her busy schedule running her own gym @peekskillstrength Jess has offered to help us out! She is hands down the best coach we have ever had the privilege of being coached by so make sure you are at her classes tomorrow evening at 4:30, 5:30 and 7:00pm #shesback #truefriend #fitfam See more

FDNY! If you are a Firefighter, EMT, Police Officer or in the Military our training is especially for you! High intensity functional fitness is essential for the work that you do and it is the the core of CrossFit’s Method. Ask us about the discounts we offer as a thank you for your service.

Community is everything! #community #crossfit #fitfam

First... we want to wish a very Happy Birthday to our very own, Coach Ryan! AND SECOND..... we want to congratulate both Ryan and Courtney on their website going live TODAYYYYY!!!!! That’s right, The Shop at CrossFit Carmel powered by @burpeesandbulletsllc is now open! Follow them... reach out to them... shop online or right here at CrossFit Carmel! #workhardersuckless #nutrition #yourhealthisyourwealth

WE’VE ALL BEEN THERE. THOSE FINAL REPS WHERE YOU FEEL LIKE YOU’VE GOT NOTHING LEFT IN THE TANK AND YOU CAN’T FINISH BUT YOU MANAGE TO PUSH YOURSELF AND GET THROUGH IT ANYWAY. THAT’S WHERE GROWTH LIVES, THAT’S WHERE PROGRESS IS MADE! SHOUT OUT TO ALL OF OUR MEMBERS FOR GIVING IT YOIR ALL EVERY TIME YOU WALK THROUGH THOSE DOORS!

Coach Deb is back! Coaching 4:30pm, 5:30pm and 7:00pm!

The Man, The Myth, The Legend! Coach Tom is back and will be Coaching tonight’s 4:30pm, 5:30pm and 7:00pm classes! Don’t miss out on starting your Monday off right! #mondaymotivation #letswork #crossfit

#flashbackfriday to that time that Putnam County came together at CrossFit Carmel to raise over $3,500 to help our Military Vets who battle suicide along side with @dwyervet2vetputnam Share this post if you are ready to come together for another community charity event!!!

No limits! We keep aiming higher, reaching new goals and setting new personal records! #ThisIsCrossFit #limitless #fitness #nocap #youshouldbehere

Who’s ready to put that work in today? #weworking #letsgo #strongwomen #crossfit

Leave with no doubt, that you gave it everything you’ve got! #crunchtime #fitness #nodoubt #emptyoutthetank

IT’S WEDDING DAY! Congrats to coach Thomas and his Beautiful Bride Jacqui! Much love and many blessing from CrossFit Family!

Before the night is over, let’s all wish this stud right here a very happy birthday! Owner and coach of CrossFit Carmel, Pete never stops working to make our gym succeed and keep our awesome Fit Fam going strong here. Thank you Pete and HAPPY BIRTHDAY! 85 never looked so good!