Fitness 4 You Inc.

Here’s another exercise for y’all!

This program WORKS! Experience it TODAY! https://www.fitness4youinc.com/21-day-metabolic-reboot

Coach Brandon has another great exercise to show you. He’s here to help you become the best YOU ever!

Now Here At Fitness 4 You.... Renew Active is here to help you stay fit, stay focused and stay you. Plus, it’s available at no additional cost with UnitedHealthcare Medicare plans. Learn more about how you can stay active and healthy at UHCRenewActive.com.

Just got this review from one of our newest clients. Thank You Iris.

Don't Miss Out! Discover the benefits of Edge for Yourself! https://www.amare.com/et/f2p3cz (click link and get $10 off)

Got pain? Fitness 4 You now offers Holistic Pain Management by Rutman Medical Now taking appointments. Book yours today! 631252-6132 or [email protected] For more information visit: rutmantrigger18.com

Fitness 4 You Is Definitely Different!

Hydration tip for the day: Remember that staying hydrated is an all year thing. Whether working or exercising or just living, cold drinks are absorbed quicker.... Warmer or room temperature drinks are better for you. They keep your core temperature at it's optimum allowing your body to maintain homeostasis and remain functioning the way that it should. Keep this thought in mind when dealing with the extreme cold temperatures or shoveling or snow blowing outdoors. The general rule of thumb is 1 liter of water for every 50 pounds of body wt. Be safe! Be smart! Be careful! Stay Hydrated! Lenny

Just received this email. WooHoo!

This is so true. And nowadays the reward is even greater.

Still shopping for those on your list? Treat them to a healthier lifestyle.

Still searching for that special gift for a loved one? Start him/her on their journey to a healthy body and mind. The best gift ever!

It's Time To Take Action! - https://mailchi.mp/f436744a2aec/its-time-to-take-action

There is no better time to begin your journey to become the best YOU!